ASIAN TOSSED CHICKEN SALAD
Spice up your next tossed chicken salad with a shot of color and a burst of Asian-style flavor. We'll show you how with Asian Toassed Chicken Salad.
Provided by My Food and Family
Categories Home
Time 15m
Yield 3 servings
Number Of Ingredients 8
Steps:
- Combine all ingredients except dressing and noodles in large bowl.
- Add dressing just before serving; toss to evenly coat.
- Sprinkle with noodles.
Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 830 mg, Carbohydrate 22 g, Fiber 4 g, Sugar 13 g, Protein 19 g
ASIAN-STYLE CHICKEN TOSSED SALAD
Sure, it's an Asian-style chicken salad, but you'll find that the ingredients-like OJ, soy sauce and water chestnuts-are all close at hand.
Provided by My Food and Family
Categories Home
Time 1h30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whisk first 4 ingredients until blended. Pour 1/4 cup over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate, turning after 30 min.
- Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 7 min. on each side or until done (165°F).
- Slice chicken. Toss salad greens, water chestnuts, oranges and noodles with 1/2 cup of the remaining dressing. Top with chicken. Refrigerate remaining dressing for another use.
Nutrition Facts : Calories 380, Fat 19 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 660 mg, Carbohydrate 19 g, Fiber 3 g, Sugar 7 g, Protein 27 g
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