GRILLED ASIAN-STYLE SALMON WITH CABBAGE AND MINT SLAW
Categories Ginger Low/No Sugar Mint Salmon Summer Grill/Barbecue Healthy Cabbage Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Prepare barbecue (medium-high heat). Thinly slice enough mint to measure 2 tablespoonfuls. Place in bowl. Whisk in next 4 ingredients. Set dressing aside.
- Place salmon in glass pie dish. Add 4 tablespoons dressing and turn to coat. Sprinkle salmon with salt and pepper. Marinate salmon 15 minutes. Grill fillets until barely opaque in center, about 4 minutes per side.
- Meanwhile, toss sliced cabbage with remaining mint leaves and remaining dressing. Season to taste with salt and pepper. Divide slaw among 4 plates. Place salmon atop slaw and serve.
ASIAN-STYLE ASPARAGUS, CABBAGE SLAW
Coleslaw....with a twist! Oil and vinegar based sauce makes this version lighter. Add the taste of asparagus to the mix and you will be pleasantly surprised by the combination. Taken from BH&G.
Provided by jonesies
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Snap off and discard fibrous stem ends of asparagus.
- Rinse asparagus; drain.
- Bring 1 inch of water to boiling in a medium saucepan.
- Place asparagus in steamer basket; cover and steam for 4 minutes or until asparagus is crisp-tender.
- Drain; gently rinse with cool water.
- Combine green cabbage, red cabbage, carrot, parsley and onion in a large bowl.
- Mix sesame oil, rice vinegar and salt together in small bowl; add to cabbage mixture and toss to coat.
- Divide asparagus spears among six salad plates; top with cabbage mixture.
Nutrition Facts : Calories 57.3, Fat 2.5, SaturatedFat 0.4, Sodium 29.4, Carbohydrate 7.9, Fiber 3.2, Sugar 3.6, Protein 2.8
ASIAN STYLE CABBAGE SLAW
Categories Pasta
Number Of Ingredients 10
Steps:
- In a large bowl, combine the oil, vinegar, sugar, salt and pepper with the flavor packet from the noodles, stirring well. Add the chopped cabbage, ramen noodles, sesame seeds, almonds and scallions, tossing lightly to combine. Let he slaw rest at least 10 minutes; covered and refrigerated ti can hold for several hours. Serve at room temperature
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