Best Asian Patties Recipes

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ASIAN SALMON PATTIES



Asian Salmon Patties image

This is such an easy recipe that I can throw together super fast at the end of a long, hard day. It packs a punch of flavor with very little effort. My kids love this and request it often. Sometimes, I even make a few extra to go in their lunch boxes the next day.

Provided by Jamiefeedsfamily

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 25m

Yield 4

Number Of Ingredients 10

1 tablespoon sesame oil, or as needed
2 (5 ounce) cans salmon, drained and flaked
2 eggs
½ cup panko bread crumbs
¼ cup green bell pepper, diced
¼ cup green onions, diced
2 teaspoons finely minced fresh ginger
2 tablespoons soy sauce
1 tablespoon sesame seeds
1 teaspoon Chinese five-spice powder

Steps:

  • Heat sesame oil in skillet over medium heat until it bubbles around the tip of a spoon when dipped in.
  • Mix salmon, eggs, panko, bell pepper, green onions, ginger, soy sauce, sesame seeds, and five-spice powder together in a bowl. Form mixture into patties and set, evenly spaced, into the hot oil in the skillet.
  • Brown patties, 4 to 5 minutes. Flip and brown on the other side, 4 to 5 minutes more. Remove patties from pan and drain on a paper-towel lined plate to drain excess oil.

Nutrition Facts : Calories 241.1 calories, Carbohydrate 12.1 g, Cholesterol 124.2 mg, Fat 12.7 g, Fiber 0.6 g, Protein 22.2 g, SaturatedFat 2.7 g, Sodium 809.1 mg, Sugar 0.6 g

ASIAN TUNA PATTIES



Asian Tuna Patties image

A delicious, fast, and different way to eat tuna. Everyone who has tried this has asked for the recipe.

Provided by Michelle

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 12

2 (5 ounce) cans tuna, drained and flaked
1 egg, beaten
¾ cup dry bread crumbs
3 green onions, minced
1 clove garlic, peeled and minced
1 tablespoon soy sauce
1 tablespoon teriyaki sauce
1 tablespoon ketchup
1 teaspoon sesame oil
1 teaspoon black pepper
½ cup cornmeal
2 tablespoons vegetable oil

Steps:

  • In a large bowl, mix tuna, egg, bread crumbs, green onions, and garlic. Blend soy sauce, teriyaki sauce, ketchup, sesame oil, and pepper into the mixture. Form the mixture into about 6 patties approximately 1 inch thick. Lightly sprinkle each patty on all sides with cornmeal.
  • Heat oil in a medium skillet over medium heat. Fry each patty about 5 minutes on each side, until golden brown.

Nutrition Facts : Calories 214.1 calories, Carbohydrate 21.1 g, Cholesterol 43.6 mg, Fat 7.5 g, Fiber 1.4 g, Protein 15 g, SaturatedFat 1.4 g, Sodium 426.9 mg, Sugar 2.3 g

ASIAN SALMON PATTIES



Asian Salmon Patties image

These crispy patties made with salmon, egg, and seasoned with shallots and ginger, are served with lime wedges and sesame mayonnaise.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 50m

Number Of Ingredients 11

1 1/2 pounds skinless salmon fillet, finely chopped
2 shallots, minced
2 tablespoons grated peeled fresh ginger
1 large egg, lightly beaten
1/4 to 1/2 teaspoon crushed red pepper
Coarse salt and ground pepper
Lime wedges, for serving (optional)
1/3 cup reduced-fat mayonnaise
2 thinly sliced scallions
2 tablespoons fresh lime juice
1 teaspoon toasted sesame oil

Steps:

  • In a large bowl, combine salmon, shallots, ginger, egg, crushed red pepper, 1 teaspoon salt, and 1/4 teaspoon ground pepper. Form mixture into eight 1-inch-thick patties, packing each firmly; transfer to a plate. Place in freezer until just firm, about 20 minutes.
  • Heat a large nonstick skillet over medium-high heat. Add salmon patties; cook until browned on both sides and just opaque throughout, 4 to 6 minutes per side, turning carefully. Serve with lime wedges and Sesame Mayonnaise, if desired.
  • Make the sesame mayonnaise: In a small bowl, stir together mayonnaise, scallions, lime juice, and sesame oil. Chill until ready to serve.

Nutrition Facts : Calories 269 g, Fat 12 g, Protein 36 g

ASIAN TURKEY PATTIES



Asian Turkey Patties image

I've shared this recipe many times over the years. Even folks who say they don't normally care for ground turkey love the taste of these patties.-Angela Harker, Superior, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 15

1 tablespoon sugar
1 tablespoon cornstarch
1/8 teaspoon ground ginger
1 cup chicken or turkey broth
3 tablespoons reduced-sodium soy sauce
2 teaspoons white vinegar
1 egg, lightly beaten
1/3 cup dry bread crumbs
1/4 teaspoon salt
1/4 teaspoon garlic powder
1-1/4 pounds lean ground turkey
1 large green pepper, cut into 1-inch pieces
1 cup sliced celery
2 medium tomatoes, cut into wedges
Hot cooked rice

Steps:

  • In a small bowl, combine the sugar, cornstarch and ginger. Whisk in the broth, soy sauce and vinegar until smooth; set aside. In another bowl, combine the egg, bread crumbs, salt and garlic powder. Crumble turkey over mixture and mix well. Shape into five patties. , In a nonstick skillet coated with cooking spray, cook patties over medium-high heat for 3-5 minutes on each side or until a thermometer reads 165° and juices run clear., Add green pepper and celery. Stir reserved broth mixture; add to pan and bring to a boil. Cook and stir for 2 minutes or until thickened. Reduce heat; cover and simmer for 5 minutes or until vegetables are crisp-tender. Add tomatoes; simmer 6 minutes longer or until heated through. Serve with rice.

Nutrition Facts : Calories 260 calories, Fat 12g fat (0 saturated fat), Cholesterol 134mg cholesterol, Sodium 1064mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

ASIAN-INSPIRED SALMON PATTIES



Asian-Inspired Salmon Patties image

This recipe was inspired by Chef John's Fresh Salmon Cakes. With a bit of an Asian twist, these salmon patties are great as a burger or just with some sriracha sauce on top for a low-carb option! Don't be afraid to tweak this recipe to make it spicier or saltier or any way you prefer.

Provided by Spreeha Choudhury

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 57m

Yield 6

Number Of Ingredients 18

1 tablespoon extra-virgin olive oil
1 red bell pepper, finely chopped
2 shallots, finely chopped
1 teaspoon capers, drained
1 pound salmon fillet, skin removed
⅓ cup light mayonnaise
2 tablespoons soy sauce
2 tablespoons sambal chili sauce
1 tablespoon rice vinegar
1 teaspoon honey
1 teaspoon lime juice
½ teaspoon sesame oil
1 (1 inch) piece ginger root, peeled
1 clove garlic
salt and ground black pepper to taste
1 egg
1 ½ cups panko bread crumbs, or as needed, divided
cooking spray

Steps:

  • Heat olive oil in a skillet over medium heat. Add red bell pepper, shallots, and capers; cook and stir until shallots are translucent, about 3 minutes. Turn off heat and allow to cool.
  • Chop salmon fillet into cubes; chop cubes until meat is coarsely ground.
  • Whisk mayonnaise, soy sauce, sambal, rice vinegar, honey, lime juice, and sesame oil together in a bowl. Grate in ginger root and garlic. Add cooled bell pepper mixture; season with salt and pepper.
  • Stir chopped salmon and egg into the bowl of bell pepper mixture; do not overmix. Add 1 cup panko and stir again to combine. Add additional panko in small amounts if mixture is not adequately sticking together. Cover bowl with plastic wrap and refrigerate at least 15 minutes to allow flavors to combine.
  • Put a layer of panko on a plate. Divide salmon mixture into 6 portions; shape into patties and lay on the panko-lined plate. Add more panko to tops of patties. Cover with plastic wrap and refrigerate until ready to cook.
  • Preheat a panini press and spray with cooking spray. Remove patties from the refrigerator and cook until hot and cooked throughout, about 7 minutes.

Nutrition Facts : Calories 269 calories, Carbohydrate 28.6 g, Cholesterol 68.1 mg, Fat 11.4 g, Fiber 0.6 g, Protein 18.8 g, SaturatedFat 2.2 g, Sodium 670.3 mg, Sugar 4.1 g

ASIAN PORK PATTIES



Asian Pork Patties image

This recipe - by Rodney Dunn - is from the March 2001 issue of the 'Australian Good Taste' magazine. I have made these patties - served as a first course - with the chillis for guests who like hot and spicy food (and they've loved them) and for myself minus the chillis! Some useful conversions: 350g = a tad more than 11oz.; 50g = approximately 13/4oz.

Provided by bluemoon downunder

Categories     Pork

Time 27m

Yield 12 Asian Pork Patties, 6 serving(s)

Number Of Ingredients 13

350 g ground pork (for Americans) or 350 g pork mince (for Australians)
1 small carrot, peeled, coarsely grated
50 g green beans, topped, thinly sliced
1/2 red onion, diced
1 teaspoon ground coriander
2 tablespoons fish sauce
1 egg (optional)
2 tablespoons peanut oil
1 long green chili, halved, deseeded, finely chopped
1 lime, juice of
1 teaspoon caster sugar
1 teaspoon peanut oil, extra
1 butter lettuce, leaves separated, washed, dried

Steps:

  • Place the ground pork/pork mince, carrot, beans, onion, coriander and 1 tablespoon of the fish sauce and optional egg (if using) in a bowl; use your hands to mix until all the ingredients are well-combined; divide the mixture into 12 portions and use your hands to shape each into 2cm-thick/3/4", round 5cm/2" patties.
  • Heat the oil in a large pan, preferably non-stick, over a medium-high heat; add half the patties and cook for 3 minutes on each side or until they are golden-brown; transfer the cooked patties to a plate, cover loosely with foil and set aside; repeat with the remaining patties.
  • Meanwhile, place the chilli, lime juice, sugar, extra oil and the remaining fish sauce in a small bowl; stir to combine and set aside.
  • Place lettuce leaves on the serving plates; top with the patties and drizzle with a little of the lime mixture; serve with the remaining lime mixture.

ASIAN CHICKEN AND WATER CHESTNUT PATTIES



Asian Chicken and Water Chestnut Patties image

Categories     Chicken     Leafy Green     Low Fat     Quick & Easy     Spring     Healthy     Gourmet

Yield Makes 6 servings

Number Of Ingredients 9

1 1/2 pounds skinless boneless chicken breasts, cut into 1 1/2-inch pieces
1 (8-ounces) can whole water chestnuts, rinsed and drained
1 bunch scallions, chopped (1 cup)
1 teaspoon minced fresh jalapeño chile, including seeds
2 tablespoons chopped fresh cilantro
1 1/4 teaspoons salt
2 teaspoons vegetable oil
Special Equipment
6 (8-inch) wooden skewers

Steps:

  • Pulse chicken in a food processor until coarsely chopped and transfer to a large bowl. Add water chestnuts, scallions, and jalapeño to processor and pulse until finely chopped, then add to chicken along with cilantro and salt. Stir together with your hands until just combined.
  • Form mixture into 18 (2-inch-diameter) patties on a baking sheet, then thread 3 patties through their sides onto each skewer.
  • Heat 1 teaspoon oil in a 12-inch nonstick skillet over moderate heat until hot but not smoking, then transfer 3 skewers of patties using a large metal spatula to skillet and cook until golden and just cooked through, about 3 minutes on each side. Transfer to a platter and keep warm, covered with foil. Add remaining teaspoon oil to skillet and cook remaining patties in same manner.

ASIAN PORK PATTIES



Asian Pork Patties image

While on the road, my husband can't find a lot of good Chinese restaurants. So, when he's home, I offer him a variety of Asian dishes, including this one.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1/2 cup bread crumbs
1 egg, lightly beaten
2 tablespoons soy sauce
3/4 teaspoon ground ginger
3/4 teaspoon ground mustard
1 pound ground pork
1 can (20 ounces) unsweetened pineapple chunks, undrained
1 medium green pepper, cut into chunks
3 green onions, sliced
3 tablespoons white vinegar
3 tablespoons water
3 tablespoons brown sugar
2 tablespoons cornstarch
Hot cooked rice

Steps:

  • In a large bowl, combine the first five ingredients. Crumble pork over mixture and mix well. Shape into four patties. , In a large skillet, over medium heat, brown patties 4-5 minutes on each side or until a thermometer reads 160°; drain. Add the pineapple, juice, green pepper and onions; bring to a boil. Reduce heat; cover and simmer for 10 minutes. , In a small bowl, combine the vinegar, water, brown sugar and cornstarch. Add to pineapple mixture. Bring to a boil; cook and stir for 2 minutes. Serve with rice.

Nutrition Facts : Calories 455 calories, Fat 19g fat (7g saturated fat), Cholesterol 129mg cholesterol, Sodium 669mg sodium, Carbohydrate 44g carbohydrate (27g sugars, Fiber 2g fiber), Protein 26g protein.

ASIAN RICE AND LENTIL PATTIES



Asian Rice and Lentil Patties image

Amazing Asian cuisine boasts a meatless, veggie-powered main dish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h23m

Yield 4

Number Of Ingredients 13

1/2 cup uncooked brown rice
1/4 cup dried lentils, (2 ounces), sorted and rinsed
1 1/2 cups water
1/4 cup finely chopped cashews
2 tablespoons Progresso™ dry bread crumbs (any flavor)
2 tablespoons stir-fry sauce
4 medium green onions, finely chopped (1/4 cup)
1 egg, beaten
1 medium celery stalk, sliced (1/2 cup)
1 medium carrot, sliced (1/2 cup)
1/2 cup water
2 tablespoons stir-fry sauce
Hot cooked Chinese noodles or rice, if desired

Steps:

  • Heat rice, lentils and 1 1/2 cups water to boiling in 2-quart saucepan; reduce heat. Cover and simmer 30 to 40 minutes, stirring occasionally, until lentils are tender and water is absorbed. Cool slightly.
  • Mash rice mixture slightly with fork. Stir in cashews, bread crumbs, 2 tablespoons stir-fry sauce, the onions and egg. Shape mixture into 4 patties, each about 1/2 inch thick.
  • Spray 10-inch skillet with cooking spray. Cook patties in skillet about 10 minutes, turning once, until golden brown. Remove patties from skillet; keep warm.
  • Heat remaining ingredients except noodles to boiling in same skillet; reduce heat to medium. Cover and cook about 5 minutes, stirring occasionally, until vegetables are crisp-tender. Add patties. Cover and cook over medium heat 5 to 8 minutes or until patties are hot. Serve sauce and patties over noodles.

Nutrition Facts : Calories 235, Carbohydrate 39 g, Cholesterol 55 mg, Fiber 6 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 370 mg

ASIAN PATTIES



Asian Patties image

I got this recipe from a television cooking show some years ago. I like to mix the burgers together in the morning and refrigerate until dinnertime. - Patricia Rubsam, Hillsboro, Oregon

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup soy sauce
2 to 4 tablespoons minced fresh cilantro
1 green onion, chopped
2 garlic cloves, minced
1 teaspoon ground ginger
7 drops hot pepper sauce
Pinch pepper
1 pound ground beef
4 hamburger buns, split

Steps:

  • In a bowl, combine the first seven ingredients. Crumble beef over the mixture and mix well. Shape into four patties. , Broil or grill until no longer pink. Serve on buns.

Nutrition Facts :

ASIAN SALMON PATTIES



Asian Salmon Patties image

Categories     Sauce     Side     Salmon     Chill     Boil

Yield serves 4

Number Of Ingredients 23

1 1/2 pounds skinless salmon fillet, finely chopped
2 shallots, minced
2 tablespoons finely grated peeled fresh ginger
1 large egg, lightly beaten
1/4 teaspoon crushed red-pepper flakes
Coarse salt and freshly ground pepper
Lime wedges, for serving
Sesame Mayonnaise, for serving (recipe below)
Sesame Mayonnaise
1/3 cup mayonnaise
2 scallions, trimmed and thinly sliced
2 tablespoons fresh lime juice
1 teaspoon toasted sesame oil
Chinese Noodles with Sesame Dressing
8 ounces thin Chinese noodles
1 tablespoon vegetable oil, such as safflower
1/4 cup fresh lime juice (from 2 to 3 limes)
2 tablespoons soy sauce
1 teaspoon toasted sesame oil
2 teaspoons light-brown sugar
1/8 teaspoon crushed red-pepper flakes
3 tablespoons coarsely chopped cilantro
Coarse salt and ground pepper

Steps:

  • In a large bowl, gently combine salmon, shallots, ginger, egg, red-pepper flakes, 1 teaspoon salt, and 1 teaspoon pepper. Form mixture into eight equal patties, about 1 inch thick, packing each firmly; transfer to a plate. Freeze until just firm, about 20 minutes.
  • Heat a large nonstick skillet over medium-high. Cook salmon patties (working in batches, if necessary) until browned on both sides and just opaque throughout, 4 to 6 minutes per side. Serve with lime wedges and sesame mayonnaise.
  • Sesame Mayonnaise
  • In a small bowl, stir together mayonnaise, scallions, lime juice, and sesame oil. Cover and chill until ready to serve, up to 3 days.
  • Chinese Noodles with Sesame Dressing
  • Bring a pot of water to a boil. Cook noodles until tender according to package instructions. Drain; rinse under cold water until completely cool. Transfer to a large bowl; toss with vegetable oil.
  • In a small bowl, whisk together lime juice, soy sauce, sesame oil, brown sugar, and red-pepper flakes; whisk in cilantro. Pour over noodles; season with salt and pepper, and toss to coat.

HAMBURGER PATTIES WITH ASIAN FISH SAUCE AND SAMBAL OELEK



HAMBURGER PATTIES WITH ASIAN FISH SAUCE AND SAMBAL OELEK image

Hamburger patties seasoned with Asian Fish Sauce and Sambal Oelek for major umami. The mayonnaise acts as a binder, distributes the seasonings, and keeps the meat moist, but you don't taste it.

Provided by rdtripp

Categories     Lunch/Snacks

Time 20m

Yield 1 lb, 3-6 serving(s)

Number Of Ingredients 6

1 lb 80% lean ground beef, VERY COLD BUT NOT FROZEN
4 teaspoons fish sauce (RED BOAT, FLYING LION, 3 CRABS, ETC)
4 teaspoons sambal oelek chili paste (Huy Fong chili garlic sauce is also good)
4 teaspoons mayonnaise (Use REAL mayonnaise such as Dukes or Helmans)
1 teaspoon brown sugar (optional)
creole seasoning (TONY CHACHERE'S, SLAP YA MOMMA ETC.)

Steps:

  • IN LARGE MIXING BOWL THOROUGHLY MIX TOGETHER ALL INGREDIENTS EXCEPT MEAT.
  • ADD MEAT AND AND MIX WITH HANDS, KNEADING AND TURNING LIKE BREAD DOUGH UNTIL THE SEASONING MIX IS THOROUGHLY DISTRIBUTED. DO NOT OVERMIX MEAT OR IT WILL EMULSIFY.
  • COVER AND CHILL FOR AT LEAST AN HOUR OR EVEN BETTER OVERNIGHT TO ALLOW THE SEASONINGS TO BLEND AND THE MEAT TO FIRM UP.
  • MAKE INTO DESIRED SIZE PATTIES AND DUST WITH YOUR FAVORITE CREOLE OR CAJUN SEASONING.
  • 5. GRILL OVER DIRECT HEAT OR COOK IN HOT CAST IRON SKILLET WITH OLIVE OIL OR BUTTER UNTIL DONE. COOKING TIME WILL VARY DEPENDING UPON SIZE OF PATTY, HEAT, ETC. TURN OFTEN WHILE COOKING. THE GOAL IS TO SEAR THE MEAT WELL BUT TURN OFTEN ENOUGH SO YOU DON'T BURN IT.
  • SERVING SUGGESTION: TRY MY "Hamburger Buns, Hotdog Buns, or Dinner Rolls" recipe also on this site.

Nutrition Facts : Calories 387.2, Fat 30.3, SaturatedFat 11.6, Cholesterol 107.5, Sodium 728.9, Carbohydrate 0.3, Sugar 0.3, Protein 26.4

ASIAN RICE AND LENTIL PATTIES



Asian Rice and Lentil Patties image

Amazing Asian cuisine boasts a meatless, veggie-powered main dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h23m

Yield 4

Number Of Ingredients 13

1/2 cup uncooked brown rice
1/4 cup dried lentils, (2 ounces), sorted and rinsed
1 1/2 cups water
1/4 cup finely chopped cashews
2 tablespoons Progresso™ dry bread crumbs (any flavor)
2 tablespoons stir-fry sauce
4 medium green onions, finely chopped (1/4 cup)
1 egg, beaten
1 medium celery stalk, sliced (1/2 cup)
1 medium carrot, sliced (1/2 cup)
1/2 cup water
2 tablespoons stir-fry sauce
Hot cooked Chinese noodles or rice, if desired

Steps:

  • Heat rice, lentils and 1 1/2 cups water to boiling in 2-quart saucepan; reduce heat. Cover and simmer 30 to 40 minutes, stirring occasionally, until lentils are tender and water is absorbed. Cool slightly.
  • Mash rice mixture slightly with fork. Stir in cashews, bread crumbs, 2 tablespoons stir-fry sauce, the onions and egg. Shape mixture into 4 patties, each about 1/2 inch thick.
  • Spray 10-inch skillet with cooking spray. Cook patties in skillet about 10 minutes, turning once, until golden brown. Remove patties from skillet; keep warm.
  • Heat remaining ingredients except noodles to boiling in same skillet; reduce heat to medium. Cover and cook about 5 minutes, stirring occasionally, until vegetables are crisp-tender. Add patties. Cover and cook over medium heat 5 to 8 minutes or until patties are hot. Serve sauce and patties over noodles.

Nutrition Facts : Calories 235, Carbohydrate 39 g, Cholesterol 55 mg, Fiber 6 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 370 mg

MARTHA STEWART'S ASIAN SALMON PATTIES



Martha Stewart's Asian Salmon Patties image

The uncooked patties can be refrigerated, covered with plastic wrap, up to one day. Or wrap them individually, and freeze up to two months; thaw before cooking. Serve with Sesame Mayonnaise, optional, see additional recipe attachment.

Provided by Bren in LR

Categories     Asian

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs skinless salmon fillet, finely chopped
2 shallots, minced
2 tablespoons grated peeled fresh ginger
1 large egg, lightly beaten
1/4-1/2 teaspoon crushed red pepper flakes
coarse salt & fresh ground pepper
lime wedge, for serving (optional)
sesame mayonnaise, for serving (optional, see additional recipe attached)

Steps:

  • In a large bowl, combine salmon, shallots, ginger, egg, crushed red pepper, 1 tsp salt and 1/4 tsp ground black pepper.
  • Form mixture into eight 1-inch thick patties, packing each firmly; transfer to a plate. Place in freezer until just firm, about 20 minutes.
  • Heat in a large nonstick skillet over medium-high heat. Add salmon patties; cook until browned on both sides and just opaque throughout, 4 to 6 minutes per side, turning carefully.
  • Serve with lime wedges and Sesame Mayonnaise, if desired (recipe below).
  • Sesame Mayonnaise: In a small bowl, stir together 1/3 cup reduced fat mayonnaise, 2 thinly sliced scallions, 2 Tbs fresh lime juice, and 1 tsp toasted sesame oil. Chill until ready to serve.

Nutrition Facts : Calories 244.2, Fat 8.7, SaturatedFat 1.8, Cholesterol 124.9, Sodium 147.3, Carbohydrate 2.3, Fiber 0.1, Sugar 0.1, Protein 36.8

ASIAN RICE AND LENTIL PATTIES



Asian Rice and Lentil Patties image

Amazing Asian cuisine boasts a meatless, veggie-powered main dish.

Provided by @MakeItYours

Number Of Ingredients 13

1/2 cup uncooked brown rice
1/4 cup dried lentils, (2 ounces), sorted and rinsed
1 1/2 cups water
1/4 cup finely chopped cashews
2 tablespoons Progresso® dry bread crumbs (any flavor)
2 tablespoons stir-fry sauce
4 medium green onions, finely chopped (1/4 cup)
1 egg, beaten
1 medium celery stalk, sliced (1/2 cup)
1 medium carrot, sliced (1/2 cup)
1/2 cup water
2 tablespoons stir-fry sauce
Hot cooked Chinese noodles or rice, if desired

Steps:

  • Heat rice, lentils and 1 1/2 cups water to boiling in 2-quart saucepan; reduce heat. Cover and simmer 30 to 40 minutes, stirring occasionally, until lentils are tender and water is absorbed. Cool slightly.
  • Mash rice mixture slightly with fork. Stir in cashews, bread crumbs, 2 tablespoons stir-fry sauce, the onions and egg. Shape mixture into 4 patties, each about 1/2 inch thick.
  • Spray 10-inch skillet with cooking spray. Cook patties in skillet about 10 minutes, turning once, until golden brown. Remove patties from skillet; keep warm.
  • Heat remaining ingredients except noodles to boiling in same skillet; reduce heat to medium. Cover and cook about 5 minutes, stirring occasionally, until vegetables are crisp-tender. Add patties. Cover and cook over medium heat 5 to 8 minutes or until patties are hot. Serve sauce and patties over noodles.

ASIAN TURKEY PATTIES AND VEGETABLES



Asian Turkey Patties and Vegetables image

Make these sweet-and-sour turkey patties in less than 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5

1 orange
1/3 cup Hawaiian stir-fry sauce
1 tablespoon packed brown sugar
1 package (1 pound) seasoned turkey patties
1 bag (16 ounces) fresh stir-fry vegetables

Steps:

  • Grate 1 teaspoon peel from orange. Peel orange; discard peel. Cut orange into thin wedges or slices.
  • Mix stir-fry sauce, brown sugar and orange peel.
  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook turkey in skillet about 3 minutes on each side or until light brown.
  • Move turkey to one side of skillet. Add stir-fry sauce mixture and vegetables to other side of skillet; stir well to coat vegetables with sauce.
  • Heat to boiling; reduce heat to medium. Cover and cook 10 to 12 minutes; stirring occasionally, until vegetables are crisp-tender. Stir in orange wedges. Serve turkey topped with vegetable mixture.

Nutrition Facts : Calories 290, Carbohydrate 19 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1840 mg

GRILLED ASIAN TURKEY PATTIES



Grilled Asian Turkey Patties image

Terrific teriyaki flavor comes through in these grilled patties, mixed and readied in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 7

1 lb lean ground turkey breast
1/2 cup chopped fresh mushrooms
1/4 cup chopped green onions (4 medium)
1/4 cup finely chopped red bell pepper (1/4 medium)
2 tablespoons reduced-sodium soy sauce
1 teaspoon chopped garlic in water (from 4.5-oz jar)
1 tablespoon teriyaki baste and glaze (from 12-oz bottle)

Steps:

  • Heat closed contact grill for 5 minutes.
  • Meanwhile, in large bowl, mix all ingredients except teriyaki baste and glaze. Shape mixture into 6 patties, 1/2 inch thick.
  • When grill is heated, place patties on bottom grill surface. Close grill; cook 8 to 10 minutes or until patties are no longer pink in center.
  • Spread 1/2 teaspoon teriyaki baste and glaze on each patty.

Nutrition Facts : Calories 110, Carbohydrate 2 g, Cholesterol 50 mg, Fat 1/2, Fiber 0 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 1 g

ASIAN TUNA PATTIES



Asian Tuna Patties image

I invented/adapted this recipe from an asian pork cutlet recipe. Tweaked it a bit more to make it conform with the WW Core eating plan. We (including kids) love these, hope you enjoy, too! (The teaspoon of sesame oil adds 1 point to the whole recipe.)

Provided by toriaborg

Categories     Lunch/Snacks

Time 15m

Yield 6-8 patties, 3-4 serving(s)

Number Of Ingredients 10

2 (6 ounce) cans light chunk tuna in water, drained
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 tablespoon fresh ginger, grated
1 garlic clove, minced
1 teaspoon sesame oil (adds point)
2 eggs
1 (1 ounce) package instant plain oatmeal
2 tablespoons whole green onions, sliced
sesame seeds (optional)

Steps:

  • Heat skillet.
  • In large mixing bowl, flake tuna and add in the rest of the ingredients (except sesame seeds.).
  • Drop spoonfuls to desired size on heated skillet. The mix will be kind of runny, not something you want to try to mold in your hands. If you like, you can lightly sprinkle sesame seeds on top before turning (this is mostly for looks.).
  • Great served with soy sauce, brown rice and steamed veggies or with a gyoza dipping sauce. *Note: If you're not concerned about the WW Core-ness of this recipe, you can use breadcrumbs instead of oatmeal and increase the oil a bit. Serving size is 2-3 patties.

Nutrition Facts : Calories 238.5, Fat 6.5, SaturatedFat 1.6, Cholesterol 175, Sodium 930, Carbohydrate 8.4, Fiber 1.2, Sugar 0.6, Protein 35.3

ASIAN TUNA PATTIES



Asian Tuna Patties image

Make and share this Asian Tuna Patties recipe from Food.com.

Provided by shellbee

Categories     High Protein

Time 35m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 12

12 ounces tuna, flaked and drained (2 6oz cans)
1 egg, beaten
3/4 cup dry breadcrumbs
3 green onions, minced
1 garlic clove, peeled and minced
1 tablespoon soya sauce
1 tablespoon teriyaki sauce
1 tablespoon ketchup
1 teaspoon sesame oil
1 teaspoon black pepper
1/2 cup cornmeal
2 tablespoons vegetable oil

Steps:

  • In large bowl mix tuna, egg, bread crumbs, green onions and garlic.
  • blend soya sauce, teriyaka sauce, ketchup. sesame oil and pepper into mixture.
  • make 6 one inch patties.
  • lightly sprinkle all sides of patties with corn meal.
  • heat in medium skillet.
  • fry each patty for about 5 minutes, until golden brown.

Nutrition Facts : Calories 241.5, Fat 10, SaturatedFat 1.9, Cholesterol 56.8, Sodium 448, Carbohydrate 19.8, Fiber 1.7, Sugar 2.2, Protein 17.6

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