Best Asian Chicken Salad Gluten Free Recipes

AMAZING ASIAN CHICKEN SALAD

Amazing Asian Chicken Salad image

This is a little like a slaw. I came up with this really wanting Asian Chicken Salad and I got something even better. This recipe is really something. Top with crispy noodles and enjoy!

Provided by emilyk

Categories Salad Coleslaw Recipes No Mayo

Time 1h35m

Yield 6

Number Of Ingredients 17

Ingredients

¼ cup rice vinegar
¼ cup sesame oil
3 green onions, chopped
2 cloves garlic, minced
2 tablespoons white sugar
2 tablespoons ground ginger
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 teaspoon ground coriander
2 teaspoons prepared yellow mustard
4 skinless, boneless chicken breast halves
¼ medium head shredded green cabbage
¼ medium head shredded red cabbage
2 large carrots, shredded
3 green onions, chopped
½ bunch cilantro, coarsely chopped leaves
½ cup slivered almonds

Steps:

Whisk together the rice vinegar, sesame oil, 3 green onions, garlic, sugar, ginger, soy sauce, vegetable oil, coriander, and mustard in a mixing bowl until the sugar has dissolved. Pour half of the dressing into another container, and refrigerate for later. Place the chicken breasts into the remaining dressing, and coat on all sides. Cover, and refrigerate 30 minutes to 1 hour.
Preheat an oven to 350 degrees F (175 degrees C). Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade. Place the chicken into a baking dish.
Bake the chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven, and allow to cool. Shred the chicken using 2 forks and set aside.
To assemble the salad, combine the green cabbage, red cabbage, carrots, 3 green onions, cilantro, almonds, and cooled chicken in a large mixing bowl. Pour the reserved dressing overtop and toss to coat.

Nutrition Facts : Calories 305.7 calories, Carbohydrate 16.5 g, Cholesterol 45.6 mg, Fat 17.3 g, Fiber 4.2 g, Protein 22.2 g, SaturatedFat 2.3 g, Sodium 390.9 mg, Sugar 8.8 g

ASIAN CHICKEN SALAD GLUTEN FREE

Asian Chicken Salad Gluten Free image

Honey mustard dressing over delicious cabbage and lettuce with crisp chicken pieces. I found it in the Sacramento Bee letter section. They described it as an Applebee's salad clone. Everyone in my family devoured it immediately. I was very surprised since my 7 year old and husband aren't usually salad eaters. She and her sisters say they so loved it and it was the best salad ever! I even forgot to add the Romaine so it was just the cabbages.

Provided by Sue Tip

Categories Salad Dressings

Time 45m

Yield 12 cups, 10 serving(s)

Number Of Ingredients 20

Ingredients

1/4 cup honey
1/2 cup white vinegar
1/2 cup mayonnaise
1/4 cup Dijon mustard
1 tablespoon sesame oil (I substituted warmed oil with sesame seeds)
frying oil
2 eggs
1 cup 2% low-fat milk
1 cup flour (I used Bob's Red Mill GF all purpose flour)
1 cup corn flakes, crushed
1 teaspoon salt
1/4 teaspoon pepper
2 lbs boneless skinless chicken breasts
6 cups chopped romaine lettuce
4 cups chopped napa cabbage
1 cup chopped red cabbage
2 shredded carrots
3 sliced green onions
1/3 cup sliced almonds
1 cup crunchy chow mein noodles (I used maifan rice sticks)

Steps:

Blend dressing ingredients together and chill.
In a shallow bowl beat the eggs, add milk and mix well. In another bowl, combine flour with cornflake crumbs, salt and pepper. Cut chicken breasts into strips. Dip each strip into egg mixture, then flour mixture, coating completely. Fry chicken in hot oil until coating is golden brown (about 5 minutes). Set aside.
In a salad bowl, toss romaine, cabbages, carrot and green onion. Drizzle with enough dressing to taste. Sprinkle with almonds and noodles. Top with chicken.

Nutrition Facts : Calories 332.5, Fat 11.3, SaturatedFat 2.1, Cholesterol 100, Sodium 526.4, Carbohydrate 30.7, Fiber 2.7, Sugar 11.4, Protein 26.9