ARTICHOKE-FETA QUICHE
This recipe is great for breakfast, or add a small salad and a glass of your favorite wine and call it dinner. I never liked artichokes much until I found this years ago in the newspaper. I think the taste of this is great and the recipes notes only 250 calories.
Provided by Norma DeRemer
Categories Savory Pies
Number Of Ingredients 9
Steps:
- 1. Preheat your oven to 350.
- 2. Whisk the eggs until frothy, then stir in the milk, artichoke hearts, feta cheese, tomatoes, thinly sliced cooked or chopped sausage, salt and pepper.
- 3. Pour into the crust. Place foil around the edges of the pie to prevent burning.
- 4. Place in the oven and bake for 45 minutes or until the eggs are completely set. (a toothpick inserted into the middle will come out clean) and the top is lightly golden brown.
- 5. Remove from oven, remove foil and cool for at least 5 minutes before slicing and serving.
- 6. This can be your dinner instead of breakfast by adding your favorite salad and a glass of your favorite wine.
ARTICHOKE QUICHE
This quiche makes a yummy, light dinner. Serve with a mug of soup, and a small tossed salad to complete the meal.
Provided by Dee514
Categories Lunch/Snacks
Time 45m
Yield 1 9inch Quiche, 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut artichoke hearts into quarters, or large dice.
- In frying pan over low heat, add oil, saute whole garlic cloves for a minute or so.
- Add artichoke hearts and saute them until they start to brown.
- Remove garlic cloves, and let the artichokes cool.
- In a bowl, beat the eggs, add the cream, Romano and mozzerella cheeses and pepper, mixing well.
- Add the artichokes and the oil from the pan to the egg mixture, mix well.
- Spoon mixture into pie crust.
- Bake in preheated 350°F oven for 35 minutes or until filling is set and just starts to brown.
ARTICHOKE QUICHE
Steps:
- In a skillet, saute onion and garlic in oil until tender; set aside. In a large bowl, whisk the eggs, bread crumbs, parsley, salt, oregano, pepper and hot pepper sauce. Stir in cheese, artichokes and onion mixture. Pour into a greased 9-in. pie plate. Bake at 350° for 22-26 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 232 calories, Fat 16g fat (9g saturated fat), Cholesterol 182mg cholesterol, Sodium 544mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 14g protein.
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