Best Arempas Pabellón Arepa Recipes

CHEESE-STUFFED AREPAS

Steps:

• Position a rack in the center of the oven and preheat to 350 degrees F.
• Stir together 2 1/2 cups lukewarm water and 1 1/2 teaspoons salt in a large bowl. Gradually add the corn meal into the water, using your fingers to stir and combine, until a soft and moist dough forms.
• Divide the dough into 8 golf ball-size balls and pat each into a patty about 5-inches wide and 1/4-inch-thick.
• Put a cube of mozzarella in the center of each patty. Fold the dough over the cheese, making sure the cheese is completely covered and sealed. Pat it back down until 3-inches wide and 1/2-inch-thick (see Cook's Note).
• Heat the oil in a large skillet over medium-low heat until shimmering. Working in batches, cook the corn patties, until golden brown, about 5 minutes per side (making sure the oil is hot for each batch). Transfer to a cooling rack set on a rimmed baking sheet and bake until the edges are crisp and golden, about 10 minutes.

AREPAS STUFFED WITH CHILES, CHORIZO AND CORN

Steps:

• For the filling: Preheat a grill to medium-high heat.
• In a bowl, toss the poblano peppers with the canola oil. Place on the grill along with the scallions and corn and cook, turning occasionally, until the vegetables are nicely charred.
• Immediately place the peppers in a bowl, cover with plastic wrap and let sit for 10 minutes to sweat and soften. Chop the charred scallions and put them into a large bowl. Cut the corn kernels off the ear and add to the bowl. Peel the skins off the peppers, finely chop and then add them to the corn and scallions. Stir in the goat cheese and Parmesan.
• Heat a large saute pan on the grill, add the chorizo and cook until the oils are released and the chorizo is slightly browned, 3 to 4 minutes. Add the chorizo to the poblano-cheese mixture and gently fold together. Set aside until ready to use.
• For the arepas: Combine the masa flour and salt in a large bowl. Pour in 2 1/2 cups hot water and, using a wooden spoon, stir to combine. Add in the melted butter, cover with plastic wrap and let rest for 10 minutes.
• Divide the dough into 12 small balls. Place each ball in between two pieces of plastic wrap and flatten using a heavy-bottomed skillet or tortilla press to about 3 1/2 inches in diameter and 1/4 inch thick.
• Heat the canola oil in a cast-iron skillet over medium heat. Fry the arepas until lightly browned--they should have a nice crust on the outside but still be soft inside--about 5 minutes per side.
• Using a sharp knife, slice the arepas in half, similar to an English muffin. Stuff 1 to 2 teaspoons of the filling inside each. Garnish with some chopped cilantro and a squeeze of lime juice.

COLOMBIAN CORN AND CHEESE AREPAS

Steps:

• Combine the flour and sugar in a large bowl. Gradually add 3 cups warm water, mixing with your fingers, then work in 4 tablespoons of the butter. Knead to a soft dough.
• One cup at a time, knead in the cheese. Add 1 to 2 tablespoons more water if the mixture seems dry. Taste the dough (some cheeses are very salty), then knead in salt to taste, 1/2 teaspoon at a time. Continue kneading until the dough feels soft and smooth, with no lumps. Set aside to rest for at least 15 minutes, covered with a damp cloth.
• Heat the broiler or a grill over high heat. Divide dough into 11 portions, roughly 5 ounces or 1/2 cup each. Roll into balls between your palms and set aside on a tray covered with a damp kitchen towel. Flatten each ball into a thick circle, 3 1/2 inches in diameter, flat on both sides. Return to tray and keep covered.
• Line broiler or grill rack with aluminum foil and brush foil lightly with remaining 1 tablespoon butter. Arrange arepas on foil and cook about 4 inches from the heat source, turning once, until both sides are golden brown and speckled - about 10 minutes per side. Serve immediately, for breakfast (like corn muffins) or as an accompaniment to soups or stews (like corn bread).

COLOMBIAN AREPAS

Steps:

• Mix water, corn meal, mozzarella cheese, butter, and salt together in a large bowl. Knead until mixed well and the dough has a soft consistency. Form balls the size of a medium orange and place them between 2 sheets of plastic wrap. Flatten with a rolling pin to your desired thickness.
• Cut the dough into circles using a cereal bowl or drinking glass, lip-down, through the plastic wrap. Remove the plastic wrap and remove excess dough.
• Coat a griddle with cooking spray and heat to medium-high. Add arepas and grill until golden brown, about 5 minutes per side. Serve immediately.

HOMEMADE AREPAS

Steps:

• Stir water and salt together in a bowl. Gradually stir corn meal into water with your fingers until mixture forms a soft, moist, malleable dough.
• Divide dough into 8 golf ball-size balls and pat each one into a patty about 3/8-inch thick.
• Heat oil in a skillet over medium heat until shimmering. Working in batches, cook corn patties in hot oil until golden brown, 4 to 5 minutes per side. Transfer cooked arepas to a paper towel-lined plate to drain until cool enough to handle.
• Slice halfway through each cake horizontally with a thin serrated knife to form a pita-like pocket.

AREPAS DE HARINA (VENEZUELAN FLOUR AREPAS)

Steps:

• Sift the all-purpose flour, whole-wheat flour and salt into a large bowl. If bits of flour remain after sifting, dump those into the bowl as well. Evenly distribute the flour and salt with your fingers, if necessary.
• Spread your fingers apart and make a claw with one hand and start circling the flour mixture. Drizzle in the oil slowly with your other hand, while continuing to circle with your fingers to create little pea-sized clumps. Squeeze any larger chunks and separate them with your fingers.
• Pour about a couple of tablespoons of the warm water into a corner of the bowl and mix a mound of flour with your hand, staying in that corner, until the water is absorbed and a clump of dough forms. It should feel malleable but dry. Remove this dough to a work surface and repeat with another mound of flour, until you have a couple of tablespoons water left, each time removing the newly formed dough to the existing pile. When there is just a little flour left, add the water a teaspoon at a time, using just enough to gather most of the flour. You may not use all the water -- it's better for the dough to be too dry than too wet.
• Combine all the mounds of dough into one and knead on your work surface until it all comes together, 1 to 2 minutes. If the dough is too sticky, lightly dust the work surface with whole-wheat flour. If the dough is still crumbly, knead in a couple of drops of water until the dough holds together but is not sticky. The dough should be dry enough that you do not need to flour your work surface.
• Shape the dough into a vertical log and knead the dough a little at a time, starting at the top and working towards you: Fold over 1 inch and knead; then fold over 3 inches, knead again; fold over 4 inches and knead; and so on, until the dough accumulates on the sides, forming a horizontal log. Position the log vertically again and repeat this process 7 more times. Once you are done, the dough should be smooth and uniform.
• Roll the dough into a neat log and cut into 6 equal pieces, each weighing a little less than 4 ounces. Working with 1 piece at a time, knead the edges of the dough into the center, turning the dough a little after each knead until turned 360 degrees. Gather all of the edges and bring them together in the center, then push the center down gently to resemble a flattened soup dumpling that's as round as possible. Flatten it slightly, remembering which side has the gathered ends -- we'll call this side the "tail" and the more smooth side, the "face."
• Heat a medium cast-iron skillet over medium-low heat or a nonstick skillet over medium. Lightly oil the cast-iron with a paper towel. If you have a good nonstick skillet, no need to oil it.
• Roll out each arepa, tail-side down, to about 6 inches in diameter. Cook in the skillet, face-side down, until the face is opaque, 35 to 40 seconds. All we want is a very superficial, even cook on the skin -- it should be mostly pale but a couple of little light brown freckles are okay. Flip and cook until the bottom is completely opaque with some larger golden brown spots, 90 seconds to 2 minutes. A little char is normal. Flip a final time and watch your arepa puff up! If you see a small hole in the arepa, push down with a spatula to trap the air in. When the arepa has puffed up, about 30 seconds, remove to a towel or napkin and wrap to keep warm. Repeat with the remaining arepas and serve immediately.
• For serving, you can cut the arepas into half-moons and stuff them or you can slice them into two rounds and sandwich your filling between the rounds. My favorite fillings are black beans and queso duro (a salty, hard white cheese), or ham, crema and queso duro. I also like to stir together some crema with grated queso duro to spread inside the arepas. We also serve plain arepas as sides for other meals.