SWEET POTATO AND APPLESAUCE BAKE
I wanted to make a luscious sweet potato dish without all the fat, and this delicious little critter is what I came up with, it smells like the holidays in here, even though it's 100° outside!
Provided by Lynn Socko
Categories Potatoes
Time 1h40m
Number Of Ingredients 7
Steps:
- 1. Generously spray a pie plate or spring form pan with non stick spray oil, sides and bottom.
- 2. Peel and slice sweet potatoes into rounds.
- 3. In a large bowl mixed together 1 1/2 c. of plain applesauce, 1/4 c. brown sugar, 1 tsp. cinnamon, and 1/4 tsp. nutmeg.
- 4. Pour sliced potatoes into bowl and make sure each potato is coated on both sides with applesauce mixture. Layer in pan and pour any leftover sauce on top and spread out. Top with walnuts.
- 5. Bake 375° for 1-1.5 hrs. or until fork can be easily inserted. NOTE: I placed my pan on a baking sheet to prevent spills in the oven, that can increase baking time.
APPLESAUCE-SWEET POTATO BAKE
Applesauce and nut topping provide a simple addition to this easy sweet potato casserole - perfect side for any meal.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Place sweet potatoes in 3-quart saucepan; add enough water (salted if desired) to cover. Heat to boiling; reduce heat. Cover and simmer 30 to 35 minutes or until tender; drain. Remove skins; cut each sweet potato lengthwise in half.
- Heat oven to 375°. Place sweet potatoes, cut sides up, in ungreased 2-quart casserole or square baking dish, 8x8x2 inches. Spread applesauce over sweet potatoes. Mix brown sugar, nuts and cinnamon; sprinkle over applesauce. Dot with butter. Cover and bake about 30 minutes or until hot.
Nutrition Facts : Calories 185, Carbohydrate 32 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 75 mg
MY APPLESAUCE SWEET POTATO BAKE
I made these for our dinner last night and we both liked them very much. They were easy to put together and didn't take long to bake. These are a keeper for me and my sweetheart.
Provided by Norma DeRemer
Categories Side Casseroles
Time 1h15m
Number Of Ingredients 7
Steps:
- 1. Pre-heat oven to 375.
- 2. Place sweet potatoes in a 3 quart saucepan; add enough water to cover.
- 3. Heat to boiling; reduce heat and cover and simmer for 30 to 35 minutes. (or microwave potatoes wrapped in paper towels for 30 minutes or until tender)
- 4. Drain sweet potatoes and remove skins, cut each sweet potato linghwise in half.
- 5. Place sweet potatoes, cut side up in a ungreased 2 quart casserole or square baking dish, 8 X 8 X 2 inches.
- 6. Spread applesauce over sweet potatoes.
- 7. Mix brown sugar, nuts, cranberries and cinnamon and sprinkle over applesauce.
- 8. Dot with butter and cover and bake about 30 minutes or until hot.
- 9. For a shortcut: use one can (18 ounce) vacuum-packed sweet potatoes, cut lengthwise in half instead of fresh sweet potatoes.
- 10. Why not try different sprinkles: *Miniature marshmallows *Canned sliced peaches or pineapple *Toasted pecans or almonds *French-fried onion rings or crushed croutons
APPLESAUCE SWEET POTATO BAKE
Make and share this Applesauce Sweet Potato Bake recipe from Food.com.
Provided by MK Lady
Categories Very Low Carbs
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place sweet potatoes in 3-quart saucepan. Add enough water to cover. Add salt as desired.
- Heat to boiling; reduce heat and cover. Simmer 30-35 minutes or until tender. Drain.
- Remove skins and cut each potato lengthwise in half.
- Heat oven to 375°F; place sweet potatoes cut side up in a greased 2-quart casserole or 8 x8 baking dish.
- Spread applesauce over sweet potatoes.
- Mix brown sugar, nuts & cinnamon. Sprinkle over applesauce. Dot with butter.
- Cover and bake for 30 minutes or until hot.
- Can also sprinkle with:.
- Dried cranberries.
- Mini marshmallows.
- Sliced, canned peaches or pineapple.
- Toasted pecans or almonds.
Nutrition Facts : Calories 211.8, Fat 6.9, SaturatedFat 2.9, Cholesterol 10.2, Sodium 123.8, Carbohydrate 37.2, Fiber 3.4, Sugar 15.2, Protein 2.3
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