APPLESAUCE-YOGURT DELIGHT
No need to mention to dinner guests how easy it is to make this Healthy Living applesauce-yogurt dessert. They wouldn't believe you, anyway.
Provided by My Food and Family
Categories Home
Time 3h25m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Stir boiling water into dry gelatin mix in medium bowl at least 2 min. until completely dissolved. Remove 3/4 cup of the gelatin; pour into small bowl. Add applesauce and cinnamon; stir until well blended. Pour into serving bowl or four dessert glasses. Refrigerate 45 min. or until set but not firm.
- Meanwhile, refrigerate remaining gelatin 30 min. or until slightly thickened. Stir in yogurt. Spoon over gelatin layer in bowl.
- Refrigerate 2 hours or until set. Store remaining dessert in refrigerator.
Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
NO-FAT APPLESAUCE YOGURT DELIGHT
Make and share this No-Fat Applesauce Yogurt Delight recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
- Measure 3/4 cup; stir in applesauce and cinnamon.
- Pour into bowl or 4 dessert glasses.
- Refrigerate until set but not firm.
- Refrigerate remaining gelatin until slightly thickened.
- Mix in yogurt; spoon over gelatin in bowl.
- Refrigerate 2 hours or until set.
SUGAR-FREE JELLO APPLESAUCE DELIGHT
I was diagnosed with Type II diabetes a few months ago and have of course gotten very serious about loosing weight, etc. I came up with this recipe as a tasty, super-easy dessert. Use any flavor sugar-free jello. Grape tastes good, but the apple sauce makes it a funny color. Cherry is my favorite so far. Enjoy! Prep time doesn't include chilling/setting time.
Provided by nanpie
Categories Gelatin
Time 10m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 3
Steps:
- Make Jello according the package instructions MINUS 1/4 cup of water.
- Refrigerate for 1 hour then stir in the apple sauce.
- Refrigerate another hour and stir again.
- Chill until set.
Nutrition Facts : Calories 15.5, Sodium 11.3, Carbohydrate 3.9, Fiber 0.2, Sugar 3.6, Protein 0.2
APPLESAUCE YOGURT DELIGHT
Steps:
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
- Measure 3/4 cup; stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.
- Refrigerate remaining gelatin until slightly thickened. Mix in yogurt; spoon over gelatin in bowl.
- Refrigerate 2 hours or until set.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
APPLESAUCE YOGURT DELIGHT
Number Of Ingredients 5
Steps:
- 1. Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Measure 3/4 cup stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.2. Refrigerate remaining gelatin until slightly thickened. Mix in yogurt spoon over gelatin in bowl.3. Refrigerate 2 hours or until set.EXCHANGES1/2 CarbohydratePYRAMID SERVINGS1 SweetNUTRITION FACTSCalories 60 Calories from Fat 0Fat 0 g Saturated Fat 0 gCholesterol 3 mgSodium 90 mgCarbohydrate 10 g Dietary Fiber 1 g Sugars 9 gProtein 3 gReprinted with permission of Kraft Foods, Inc.
Nutrition Facts : Nutritional Facts Serves
APPLESAUCE DELIGHT
This is one of my favorite "diet" dessert recipes. Using unsweetened applesauce and sugar free Jello makes a wonderful refreshing and light dessert. My favorite Jello flavors to use are mixed fruit, cherry and raspberry.
Provided by Susan Bickta @souxie
Categories Fruit Desserts
Number Of Ingredients 3
Steps:
- In a medium size bowl, mix the Jello and boiling water. Mix well until gelatin is dissolved.
- Add the applesauce and mix well.
- Refrigerate for at least 1 hour or until set.
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