Best Apple Zucchini Salad Recipes

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APPLE AND ZUCCHINI SALAD



Apple and Zucchini Salad image

Fresh-tasting. Colorful. Potluck and picnic-worthy.

Provided by Deborah Hoermann Watt

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 10

1 pound zucchini, diced
3 apples, diced
½ green bell pepper, diced
½ red onion, chopped
⅓ cup vegetable oil
2 tablespoons red wine vinegar
1 teaspoon white sugar
1 teaspoon dried basil
¾ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Combine zucchini, apples, green bell pepper, and onion in a bowl.
  • Whisk vegetable oil, vinegar, sugar, basil, salt, and black pepper together in a separate bowl; drizzle over zucchini-apple mixture. Toss to coat.

Nutrition Facts : Calories 122.1 calories, Carbohydrate 10.4 g, Fat 9.3 g, Fiber 2.2 g, Protein 1 g, SaturatedFat 1.5 g, Sodium 224.8 mg, Sugar 6.8 g

ZUCCHINI APPLE SALAD



Zucchini Apple Salad image

Pull out a beautiful glass bowl for presenting this salad of red applies and fresh, green zucchini. Everyone will enjoy its cool crunch, and you'll like how quickly it comes together. -Lois Frazee, Gardnerville, Nevada

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 4

2 medium red apples, chopped
2 small zucchini, chopped
1/2 cup coarsely chopped walnuts
2/3 cup Italian salad dressing

Steps:

  • In a large bowl, combine the apples, zucchini and walnuts. Add salad dressing; toss to coat.

Nutrition Facts : Calories 114 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 383mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

APPLE ZUCCHINI SALAD



APPLE ZUCCHINI SALAD image

Categories     Fruit     Vegetable     Side     Freeze/Chill     Low Carb

Yield makes 4 servings

Number Of Ingredients 9

1/2 cup of olive oil
squeeze one whole lemon in
3 tablespoons of vinegar
1/2 teaspoon salt and pepper
chopped fresh basil
2 large green apples
one small onion
1 large red bell pepper
3 medium zucchini

Steps:

  • combine dressing in small bowl. peel and cut apples into slices. slice onion thinly. slice red bell pepper into sticks. cut zucchini with skin on into thin slices. Now take half of dressing and pour in half of bowl, add apples, zucchini and pepper and pour rest of dressing on top. mix well and garnish with some whole basil leaves or lemon wedges. cover tightly and chill for atleast a half hour.

APPLE ZUCCHINI SALAD



Apple Zucchini Salad image

Make and share this Apple Zucchini Salad recipe from Food.com.

Provided by stacylu

Categories     Apple

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup low-fat vanilla yogurt
1/2 teaspoon orange zest
2 cups shredded zucchini
1 1/2 cups chopped apples (unpeeled)
1/4 cup raisins
2 tablespoons sunflower seeds

Steps:

  • Mix yogurt and orange peel together for dressing.
  • Pour over remaining ingredients, mixing gently.
  • Chill for 30 minutes.

ZUCCHINI APPLE SALAD



ZUCCHINI APPLE SALAD image

Categories     Salad     Vegetable     No-Cook     Apple     Fall

Yield 6

Number Of Ingredients 4

2 medium red apples, chopped
2 small zucchini, chopped
1/2 c coarsely chopped walnuts
2/3 c Italian salad dressing

Steps:

  • Toss in serving bowl. Serve immediately.

ZUCCHINI APPLE SALAD



ZUCCHINI APPLE SALAD image

Really good

Provided by Joanne Sarver

Categories     Fruit Sides

Time 20m

Number Of Ingredients 4

2 medium red apples, chopped
2 small zucchini, chopped
1/2 c walnuts, chopped
2/3 c italian salad dressing

Steps:

  • 1. In a serving bowl, toss the apples, zucchini, walnuts and salad dressing. Serve right away. Makes 6 servings.

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