APPLE SUMMER SLAW
Here is a low fat slaw that looks very good. It was served with Maple Glazed Pork Tenderolins and I have posted that recipe also. This would be an very simple, great tasting, low fat meal. This recipe is from Pillsbury Cool Cooking for Hot Days cookbooklet, July 1997 #197.
Provided by lauralie41
Categories Apple
Time 15m
Yield 1/2 cup, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, toss together all salad ingredients.
- In a small bowl, blend together the dressing ingredients. Pour this over the salad mix and toss until well coated with dressing. Keep refrigerated until time to serve.
SUMMER APPLE SLAW
From Southern Living May 2009 "Summer Living" Special Section, this is a nice combination of red and green fruits and veggies. Great as a side for bar-b-ques. You could probably use the short-cut of buying prepared slaw mix with the cabbages already shredded and ready to use - could even include matchstick carrots. NOTE: Prep time includes 1 hour chill time.
Provided by kitty.rock
Categories Apple
Time 1h30m
Yield 8 1 cup servings, 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine apples, cabbages, cucumbers, and jalapenos in a large bowl.
- Whisk together vinegar, honey, oil, salt and pepper. Toss with apple mixture.
- Cover and chill at least 1 hour or up to 4 hours.
SUMMER APPLE COLE SLAW
This is a tasty twist on traditional cole slaw. It's great for a summer bbq, but would work well all year long. Easy to make, too. :) It's simple to double this, and can't be all that bad for you--especially if you use lights sour cream. Hope you enjoy.
Provided by jmelyn
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For the dressing: Whisk sour cream, sugar, vinegar, and ranch seasoning in large bowl until blended.
- Add the cabbage, apples, green onions and celery.
- Toss with dressing to coat.
- Season with salt and pepper.
- Cover tightly and refrigerate for 20 minutes or up to 4 hours.
- Serve cold.
- Enjoy!
Nutrition Facts : Calories 204.6, Fat 9.3, SaturatedFat 5.7, Cholesterol 19, Sodium 50.2, Carbohydrate 30.4, Fiber 3.3, Sugar 24.2, Protein 2
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