SHY MI YANSOON - ANISE TEA RECIPE
This recipe for Arabic Refreshing Tea is pronounced She me Yan-soon. The Health Benefits of Rooibos Tea - Red Tea it contains no caffeine. It's shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and hypertension. Studies also show that this tea relieves anti- spasmodic agents, which can relieve stomach cramping and colic in infants. In South Africa Rooibos has been used to treat allergies such as hay fever, asthma and eczema very effectively. Rooibos contains anti - oxidants which can help slow the aging process and boost the immune system. Rooibos is a great thirst quencher and is an excellent beverage for active people, including children without sugar. This tea contains almost no oxalic acid, making it a good beverage for people prone to kidney stones. Rooibos contains the following minerals: copper, iron and potassium, calcium, fluoride, zinc, manganese, alpha- hydroxy ( for healthy skin ) and magnesium ( for the nervous system ) are also components of this tea.
Provided by Rita1652
Categories Beverages
Time 17m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Add anise seeds to 2 cups boiling water
- Place 2 tea bags into 2 cups boiling water
- *Steep both for 12 minutes and strain anise liquid into tea water
- Each cup - garnish with walnuts.
Nutrition Facts : Calories 2.4, Fat 0.1, Sodium 4.8, Carbohydrate 0.3, Fiber 0.1, Protein 0.1
CINNAMON ANISE TEA
Tea is very popular in the Middle East. This is one that I've been making for a long time and not only does it taste great it has a mild soothing quality. It's certainly nothing medicinal but a few peaceful mins is a day can't be a bad thing. The cooking time is for steeping.
Provided by Annacia
Categories Beverages
Time 8m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a small saucepan, combine all ingredients, except tea bags, and bring to a boil.
- Allow to simmer for three minutes.
- Strain.
- Pour liquid into serving cups with one tea bag and allow to steep for three minutes or to desired strength.
- Serve hot.
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