Best Angolan Corn And Rice Bread Recipes
CREOLE CORNBREAD
Cornbread is a staple of Cajun and Creole cuisine. This version is an old favorite, and it really tastes wonderful. I found the recipe in the bottom of my recipe drawer. -Enid Hebert, Lafayette, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine rice, cornmeal, onion, peppers, salt and baking soda. , In another bowl, beat eggs, milk and oil. Add corn; mix well. Stir into rice mixture until blended. Fold in cheese. Sprinkle a well-greased 10-in. ovenproof skillet with cornmeal. Pour batter into skillet. , Bake at 350° for 45-50 minutes or until bread tests done. Cut into wedges and serve warm.
Nutrition Facts : Calories 272 calories, Fat 14g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 551mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 2g fiber), Protein 10g protein.
CORN AND RICE
This is a traditional Bahamian side dish. Corn can be substituted with black-eyed peas or lima beans.
Provided by Kristal
Categories Side Dish Rice Side Dish Recipes
Time 1h10m
Yield 5
Number Of Ingredients 12
Steps:
- Cook the bacon in a large saucepan over medium heat until the grease begins to render. Stir in the onion, bell pepper, and thyme; cook until the onion is nearly translucent. Reduce heat to medium-low and add the tomato sauce, browning sauce, salt, black pepper, and red pepper flakes; stir; simmer another 3 minutes. Add the corn; simmer another 3 minutes. Slowly pour the water into the mixture while stirring. Raise the heat to high and stir in the rice; bring to a boil; cover and reduce heat to low. Simmer until the rice has absorbed all the moisture, about 30 minutes; fluff with a fork to serve.
Nutrition Facts : Calories 421.8 calories, Carbohydrate 92 g, Cholesterol 2 mg, Fat 2.8 g, Fiber 4.7 g, Protein 10.7 g, SaturatedFat 0.7 g, Sodium 1119.7 mg, Sugar 6.6 g
ANGOLAN CORN AND RICE BREAD
Make and share this Angolan Corn and Rice Bread recipe from Food.com.
Provided by KateL
Categories Breads
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Sift all the dry ingredients together then beat together the eggs and mix with the coconut oil, milk and rice.
- Mix this into the dry ingredients and combine well.
- Pour the mixture into a well-oiled baking pan, place in an oven at 375 degrees F (190°C) and bake for 30 minutes.
- Take out of the oven, allow to cool a little then tip from the tin and allow to cool completely before cutting and serving.
Nutrition Facts : Calories 298.2, Fat 8.5, SaturatedFat 4.7, Cholesterol 74.3, Sodium 490.6, Carbohydrate 48.3, Fiber 3.7, Sugar 2.7, Protein 8.4
BROWN RICE WITH FRIED BANANAS FROM ANGOLA
I haven't tried this, but it sounds very interesting. The brown rice is cooked with tomato juice, topped with an onion sauce and garnished with golden fried bananas. You make the sauce and fry the bananas while the rice cooks. Sounds like a yummy meal to me! From Angola, Africa. From wiki.
Provided by Sharon123
Categories Curries
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Pour the brown rice, tomato juice, and 2 cups water in a 2-quart pot over high heat.
- When the mixture comes to a boil, cover, reduce heat and simmer until rice is done (45 to 50 minutes).
- Meanwhile, slice onions and green peppers and sauté in 1/4 cup peanut oil until onions are soft.
- Add curry powder, salt, and pepper; mix well, heat for 1 minute.
- Add 1/4 cup water, tomatoes, and peanut butter.
- Simmer for 5 minutes.
- In a large skillet heat the remaining 1/4 cup peanut oil.
- Peel bananas and cut into 1/2-inch slices.
- Saute bananas until lightly golden on both sides.
- To serve, place the rice in a serving platter, pour the onion sauce over the rice and top with the fried bananas.
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