Best Almost Fat Free Rice Krispies Treats Recipes

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FAT-FREE RICE KRISPIE TREATS



Fat-Free Rice Krispie Treats image

These are a fat-free version of rice krispie treats. They are made with honey instead of butter. They are just as quick to make and prepare as the original.

Provided by Jackson

Categories     Dessert     Snack

Time 45m

Number Of Ingredients 4

1 package (283g) marshmallows
6 cups (180g) puffed rice cereal
2 tbs (42g) honey
1/4 tsp (1g) salt

Steps:

  • Prep a 9x13 (23x33cm) dish by lightly spraying with non-stick cooking spray. (You can use oil, margarine or butter, but it will add a trace amount of fat.)
  • In large saucepan, spray with cooking spray if the pan with cooking spray. (Do not use cooking spray on non-stick pans.) Melt honey over low heat. Add marshmallows and salt. Stir until completely melted.
  • Remove from heat; immediately stir in rice cereal until well coated.
  • Pour mixture into prepared dish and press mixture down with the back of the spoon, or a piece of wax paper that is coated with non-stick cooking spray. Let cool before cutting and slicing, about 1/2 hour.
  • Store in an airtight container.

Nutrition Facts : ServingSize 1 square, Calories 226.4 kcal, Carbohydrate 51.8 g, Protein 5.6 g, Sodium 105 mg, Fiber 2.4 g

ALMOST FAT FREE RICE KRISPIES TREATS



Almost Fat Free Rice Krispies Treats image

Make and share this Almost Fat Free Rice Krispies Treats recipe from Food.com.

Provided by alysee

Categories     Dessert

Time 15m

Yield 20 serving(s)

Number Of Ingredients 3

6 cups Rice Krispies
1/4 cup corn syrup
10 ounces marshmallows

Steps:

  • Lightly spray a 9x13-inch pan with PAM.
  • Measure out cereal.
  • Pour corn syrup into a large pot, placed on medium heat. When the syrup has warmed up a bit, add the marshmallows.
  • Continue to heat, stirring frequently, until the marshmallows are melted and smooth.
  • Add cereal, stirring with a large spoon until the cereal is uniformly coated.
  • Turn out into prepared pan.
  • Cover cereal mixture with waxed paper, and using hands, spread and press the cereal evenly in the pan, compressing firmly.
  • Allow the treats to cool for 5 minutes or so before removing the waxed paper.
  • After the pan has cooled, cut into squares using a sharp knife dipped in hot water.

Nutrition Facts : Calories 88.8, Fat 0.1, Sodium 91.3, Carbohydrate 21.7, Fiber 0.1, Sugar 10, Protein 0.8

FAT FREE RICE KRISPIES TREATS



Fat Free Rice Krispies Treats image

Came from Molly McButter recipe. I personally love this recipe since Rice Krispies treats are great! This recipe can definitely be messed with. Add raisins or anything else you love.

Provided by evilcorgi

Categories     Bar Cookie

Time 15m

Yield 12 serving(s)

Number Of Ingredients 3

300 g marshmallows
6 cups crispy rice cereal
3 tablespoons butter, replacement (Molly McButter or Butter Buds)

Steps:

  • Melt marshmallows over low heat until smooth.
  • Or microwave on HIGH for approximately 2-3 minutes until smooth.
  • Remove from heat.
  • Add Molly McButter® Natural Butter; mix well.
  • Add crispy rice cereal.
  • Stir until well coated.
  • Spray 13x9x2" (33x23x10cm) pan with oil. Press mixture into pan.
  • Cool, cut into squares.

Nutrition Facts : Calories 155.9, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 147.3, Carbohydrate 32.4, Fiber 0.1, Sugar 15.5, Protein 1.4

CLASSIC CRISPY RICE TREATS



Classic Crispy Rice Treats image

Gooey marshmallows and crispy rice cereal come together in this recipe for the all-original favorite. We added a splash of vanilla extract and pinch of salt to give these sweet treats a palatable punch. Cut into squares, store between a few pieces of wax paper (to prevent any sticking) and enjoy for up to three days.

Provided by Food Network Kitchen

Categories     dessert

Time 45m

Yield Makes 24 cereal treats

Number Of Ingredients 7

Nonstick cooking spray
4 tablespoons unsalted butter
One 10-ounce bag mini marshmallows
6 cups crispy rice cereal, such as Rice Krispies
1 teaspoon pure vanilla extract
Pinch kosher salt
Decorative toppings, optional (see Cook's Note)

Steps:

  • Line a 9-by-13-inch baking dish with aluminum foil, leaving a 2-inch overhang on each of the longer sides. Spray the foil lightly with cooking spray.
  • Melt the butter in a large pot over medium heat. Add the marshmallows and cook, stirring occasionally, until melted and smooth, about 5 minutes. Remove from the heat and stir in the vanilla and salt.
  • Working quickly, add the rice cereal to the pot and stir with a rubber spatula until evenly coated. Transfer to the prepared baking dish and press into an even, compact layer. (Spray your hands with a little cooking spray to keep them from sticking when pressing the cereal mixture into the pan). Decorate with toppings if using (see Cook's Note).
  • Let sit at room temperature until firm, about 30 minutes. Cut into 24 squares. Store the cereal treats at room temperature in an airtight container for up to 3 days.

LATTE RICE KRISPIES TREATS



Latte Rice Krispies Treats image

Make and share this Latte Rice Krispies Treats recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Bar Cookie

Time 15m

Yield 26 serving(s)

Number Of Ingredients 6

3 tablespoons butter
1 tablespoon instant coffee
1/2 teaspoon vanilla
1 (10 ounce) package marshmallows
6 cups crisp rice cereal
1/4 cup white chocolate chips or 1/4 cup candy coating, melted

Steps:

  • Melt butter in large saucepan on low heat.
  • Add instant coffee and vanilla, stir well.
  • Add marshmallows; cook until marshmallows are completely melted and mixture is well blended, stirring constantly.
  • Remove from heat.
  • Add cereal; mix well.
  • Press firmly into greased 13x9-inch pan.
  • Cool completely.
  • Cut into approximately 26 1x4.5-inch bars.
  • Melt white chocolate chips and drizzle over bars. Allow to chocolate to cool and harden.

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