ALMOND FLOUR PUMPKIN MUFFINS
If you're a fan of pumpkin-flavored treats, you will enjoy these Almond Flour Pumpkin Muffins.
Provided by Layla
Categories Breakfast
Number Of Ingredients 10
Steps:
- Preheat the oven to 350ºF. Grease or line a 12-pan muffin tin with parchment paper liners.
- In a large bowl, beat the eggs until fluffy then add the pumpkin puree, raw sugar, and vanilla. Mix well until fully combined
- Stir in the almond flour, pumpkin spices, baking powder and baking soda, salt, and mix until combined. Finally, add chocolate chips and give a rough mix.
- Divide the batter evenly between the prepared muffin tins and top with pumpkin seeds if desired.
- Bake in a preheated oven for 20 minutes or until a toothpick inserted into the center of a muffin comes out clean
- Remove pan from oven and allow the muffins to cool in the pan for 10 minutes.
Nutrition Facts : ServingSize 1 muffin, Calories 183 kcal, Carbohydrate 8 g, Protein 8 g, Fat 15 g, SaturatedFat 1 g, Cholesterol 47 mg, Sodium 96 mg, Fiber 3 g, Sugar 2 g
ALMOND FLOUR PUMPKIN MUFFINS
Make and share this Almond Flour Pumpkin Muffins recipe from Food.com.
Provided by mileen
Categories Quick Breads
Time 40m
Yield 8 muffins, 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375.
- In a large mixing bowl, combine eggs, pumpkin, honey, coconut milk, stevia and vanilla. If needed pulse mixture in a blender to get the pumpkin smooth.
- In a separate bowl, combine the almond flour, baking soda, salt and spices together.
- Add the dry ingredients to the wet and mix until smooth & well combined.
- Pour the batter into prepared muffin cups (I spray silicone cups with coconut spray oil) and fill 2/3 full.
- Bake for 25-30 minutes or until golden brown and a toothpick comes out clean.
Nutrition Facts : Calories 99.2, Fat 4.3, SaturatedFat 3.3, Cholesterol 46.5, Sodium 176.3, Carbohydrate 13.2, Fiber 0.4, Sugar 12, Protein 1.9
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