Best Almond Flour Pumpkin Muffins Recipes

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ALMOND FLOUR PUMPKIN MUFFINS



Almond Flour Pumpkin Muffins image

If you're a fan of pumpkin-flavored treats, you will enjoy these Almond Flour Pumpkin Muffins.

Provided by Layla

Categories     Breakfast

Number Of Ingredients 10

¾ cup pumpkin puree
3 large eggs
½ cup raw sugar (see note for keto) (To make keto: use granulated keto sweetener)
1 tsp vanilla extract
3 cups almond flour
1 tsp baking powder
½ tsp baking soda
1½ tsp pumpkin spice powder
1/8 tsp salt
¼ cup cup chocolate chips (optional )

Steps:

  • Preheat the oven to 350ºF. Grease or line a 12-pan muffin tin with parchment paper liners.
  • In a large bowl, beat the eggs until fluffy then add the pumpkin puree, raw sugar, and vanilla. Mix well until fully combined
  • Stir in the almond flour, pumpkin spices, baking powder and baking soda, salt, and mix until combined. Finally, add chocolate chips and give a rough mix.
  • Divide the batter evenly between the prepared muffin tins and top with pumpkin seeds if desired.
  • Bake in a preheated oven for 20 minutes or until a toothpick inserted into the center of a muffin comes out clean
  • Remove pan from oven and allow the muffins to cool in the pan for 10 minutes.

Nutrition Facts : ServingSize 1 muffin, Calories 183 kcal, Carbohydrate 8 g, Protein 8 g, Fat 15 g, SaturatedFat 1 g, Cholesterol 47 mg, Sodium 96 mg, Fiber 3 g, Sugar 2 g

ALMOND FLOUR PUMPKIN MUFFINS



Almond Flour Pumpkin Muffins image

Make and share this Almond Flour Pumpkin Muffins recipe from Food.com.

Provided by mileen

Categories     Quick Breads

Time 40m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 13

2 large eggs
1/2 cup pumpkin puree
1 tablespoon honey
1/2 cup coconut milk (from the carton, I use So Delicious brand unsweetened)
3 tablespoons stevia (I use 6 packets Truvia)
2 teaspoons vanilla
2 cups almond flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon clove
1/4 teaspoon ginger

Steps:

  • Preheat oven to 375.
  • In a large mixing bowl, combine eggs, pumpkin, honey, coconut milk, stevia and vanilla. If needed pulse mixture in a blender to get the pumpkin smooth.
  • In a separate bowl, combine the almond flour, baking soda, salt and spices together.
  • Add the dry ingredients to the wet and mix until smooth & well combined.
  • Pour the batter into prepared muffin cups (I spray silicone cups with coconut spray oil) and fill 2/3 full.
  • Bake for 25-30 minutes or until golden brown and a toothpick comes out clean.

Nutrition Facts : Calories 99.2, Fat 4.3, SaturatedFat 3.3, Cholesterol 46.5, Sodium 176.3, Carbohydrate 13.2, Fiber 0.4, Sugar 12, Protein 1.9

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