Best Almond Brussels Sprouts Recipes

PAN ROASTED ALMOND BRUSSELS SPROUTS

Steps:

• Trim the cut ends of the brussel sprout, remove any outer leaves that fall off, and cut the sprouts in half lengthwise.
• Heat oil and in a large flat-bottomed skillet over medium-high heat.
• When the oil it hot, sprinkle salt and pepper in the oil and cover the bottom of the pan with the sprouts, cut side down. Don't worry if the sprouts touch, just get as many in as you can.
• Sprinkle the top of the sprouts with a little more salt and pepper and let them sizzle for approximately 5 minutes.
• Divide the butter and drop small amounts around the top of the pan. It will melt down over the sprouts.
• After another minute or two, check a sprout to see if it's browning nicely. If so, turn the sprouts over and allow the other sides to brown for another 5 minutes.
• Sprinkle the almonds over the sprouts and stir the pan to incorporate the nuts. Watch carefully to prevent the almonds from scorching.
• Roast for another 3-5 minutes, until the sprouts and almonds are toasty and crisp. Serve as is or sprinkle parmesan cheese over the top for a little extra goodness!

ALMOND BRUSSELS SPROUTS

Steps:

• Place brussels sprouts and broth in a saucepan; bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until tender. Add almonds and butter; stir until combined.

BROWN BUTTER ALMOND BRUSSELS SPROUTS

Steps:

• Place Brussels sprouts in microwave safe dish and cover. Microwave on HIGH 7 minutes; stir halfway through cooking. Heat the butter in a fry pan until it turns nut brown. Add the almonds and toss to brown. Stir in extract. Add the Brussels sprouts, season with salt and pepper and toss. Cook for another 2 minutes. Garnish with chives and serve hot.

WHOLE FOODS KALE AND BRUSSELS SPROUTS SALAD WITH CRANBERRY AND ALMOND

Steps:

• To make the vinaigrette: combine olive oil, garlic, vinegar, dijon mustard, lemon juice and salt and pepper in a medium bowl, whisking to combine. Add to salad mixture and massage the vinaigrette into the kale for two minutes. This will help to make the kale less bitter and soak in the flavors. Add in cranberries, tossing again to combine. Cover salad and place salad in refrigerator at least an hour and up to overnight. This helps the flavors soak in and breaks down the kale. I find that the salad is always better the next day! While salad is marinating or before serving, preheat oven to 350 degrees F. Add sliced or chopped almonds to a baking sheet and place in oven for 10-12 minutes until slightly golden and toasted, flipping almonds once halfway through. Once ready to serve, add toasted almonds and parmesan to salad; toss to combine then serve in salad bowls. Garnish with more parm or almonds if desired. Serves 6.