Best Allotment Salad Recipes

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SUMMER ALLOTMENT SALAD WITH ENGLISH MUSTARD DRESSING



Summer allotment salad with English mustard dressing image

Make this potato salad with whatever crunchy vegetables you can get your hands on - fennel, celery and spring onions would also be very welcome additions

Provided by Tom Kerridge

Categories     Lunch

Time 35m

Yield Serves 8-10

Number Of Ingredients 10

400g new-season potatoes , scrubbed
2 bunches of French Breakfast radishes , leaves washed
1 red onion , peeled and sliced
1 small cucumber , peeled, deseeded and sliced into half moons
small handful dill fronds , chopped
100ml rapeseed oil
20g English mustard
1 tbsp white wine vinegar
pinch of white caster sugar
1 tbsp mustard seeds , toasted in a dry frying pan

Steps:

  • Bring a pan of salted water to the boil, simmer the potatoes for about 10 mins until tender, then leave to steam-dry until warm.
  • Meanwhile, whisk together all the dressing ingredients, then halve the warm potatoes and toss through the dressing. Take the potatoes and other ingredients to the picnic separately, then toss everything together to serve.

Nutrition Facts : Calories 144 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

ALLOTMENT SALAD



Allotment salad image

Make the most of new season's asparagus and radishes in a vibrant salad with a French-style dressing. Great for a barbecue

Provided by Tom Kerridge

Categories     Side dish

Time 30m

Yield Serves 8 (or 4-6 with leftovers)

Number Of Ingredients 11

8 asparagus spears, halved
250g green beans , halved
250g long-stem broccoli , chopped into 2cm lengths
200g peas , fresh or frozen
8 radishes , sliced
1 pointed cabbage , shredded
4 spring onions , sliced
handful of mint leaves, chopped
4 tbsp olive oil
1 tbsp Dijon mustard
1 lemon , juiced

Steps:

  • To make the dressing, combine all the ingredients in a bowl and season well.
  • Bring a pan of salted water to the boil and fill a bowl with iced water. Cook the asparagus for 2 mins, then transfer to the iced water with a slotted spoon. Cook the beans for 4 mins and repeat, then do the same with the broccoli (cook for 2½ mins) and peas (cook for 1 min). Drain and pat dry with kitchen paper.
  • Tip into a bowl with the radishes, cabbage, spring onions and mint. Serve the dressing on the side.

Nutrition Facts : Calories 122 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium

CHOPPED ALLOTMENT SALAD



Chopped allotment salad image

This crunchy side salad is packed with garden vegetables and makes a brilliant addition to a buffet - serve in teacups for a British twist

Provided by Sarah Cook

Categories     Buffet, Lunch, Side dish

Time 15m

Number Of Ingredients 14

200g frozen peas , cooked or defrosted
1 cucumber , diced
12 radishes , topped and tailed, then chopped
3-4 celery sticks , diced
small pack chives
1 punnet cress
small pack mint , leaves only
3 Baby Gem lettuces
a few edible flowers from the garden such as nasturtiums, borage, lavender and chive flowers, (optional)
2 shallots , finely diced
2 tbsp elderflower cordial
2 tbsp lime juice
2 tbsp cider vinegar
3 tbsp rapeseed oil

Steps:

  • Mix all the dressing ingredients together with a little seasoning - the easiest way is to pop everything in a jar and give it a good shake.
  • Lightly toss together the peas, cucumber, radishes and celery. Snip in the chives and cress, and scatter over the mint.
  • Pop a lettuce leaf or 2 into 10 teacups (or arrange in a big salad bowl), then chop the remaining leaves and mix these through the rest of the salad. Divide between the cups, and chill until ready to serve.
  • To serve, scatter over the edible flowers, if you like, and drizzle a little dressing over the salads - or put out the jar of dressing for everyone to help themselves, just give it another good shake first.

Nutrition Facts : Calories 74 calories, Fat 4 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein

DRESSED ALLOTMENT SALAD



Dressed allotment salad image

This late-summer salad makes use of veg you can easily grow yourself

Provided by Barney Desmazery

Categories     Afternoon tea, Buffet, Dinner, Lunch, Side dish, Snack, Supper, Vegetable

Time 40m

Number Of Ingredients 10

400g new potato
4 eggs
300g runner bean , stringed and sliced
85g radish , trimmed and sliced
1 robust lettuce, like Little Gem lettuce or Webb's
2 tbsp olive oil
3 tbsp white wine vinegar
1 tbsp English mustard
142ml tub single cream
pinch cayenne pepper

Steps:

  • For the salad cream: whisk all ingredients together with a pinch of salt. (Make it several hours ahead and it will thicken naturally.) 2 Cook the potatoes in a large pan of boiling salted water for about 15 mins until tender when prodded with a fork. With about 8 mins left, drop the eggs in and cook together with the potatoes. Drain and set aside to cool, then slice the potatoes and peel the eggs.
  • Cook the runner beans in boiling salted water for 4-5 mins until just cooked, then drain and refresh in iced water. Drain again and set aside.
  • Break the lettuce into leaves, wash and spin if necessary. Line a large salad bowl with the leaves, then in a separate bowl toss all the vegetables together with the oil. Pile the vegetables on top, then quarter the eggs and place around the outside. Serve the salad cream on the side for spooning over.

Nutrition Facts : Calories 324 calories, Fat 21 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 12 grams protein, Sodium 0.29 milligram of sodium

SPRING LAMB SKEWERS WITH LIGHTLY PICKLED ALLOTMENT SALAD



Spring lamb skewers with lightly pickled allotment salad image

Pair charred, juicy lamb on skewers with the freshness and bite of crunchy garden vegetables in a pickled dressing. It makes a lovely light supper

Provided by Barney Desmazery

Categories     Dinner, Lunch, Supper

Time 40m

Number Of Ingredients 11

3 garlic cloves
4 tbsp rapeseed or olive oil
2 tbsp cider vinegar
large bunch thyme
600g boneless lamb leg meat, cut into small chunks
1 cucumber , chopped into chunks
6 radishes , halved and sliced
1 fennel bulb , quartered and finely sliced
1⁄2 tsp golden caster sugar
4 tbsp cider vinegar
small handful dill sprigs

Steps:

  • Pound the garlic with a large pinch of sea salt using a pestle and mortar, or the back of a knife, then whisk with the oil, vinegar and thyme in a bowl. Set aside 1 tbsp of the marinade, then mix the rest through the lamb so that it's well coated. Cover and marinate for at least 2 hrs or overnight in the fridge. If you're using wooden skewers, soak them in cold water first for 30 mins.
  • About 30 mins before you cook the lamb, combine all the vegetables in a bowl, season with salt and the sugar, then add the vinegar and toss through the dill. Set aside. Can be made and chilled the day before.
  • Thread the meat onto the soaked wooden or metal skewers and heat a barbecue or griddle pan until hot. Cook the skewers for 3-4 mins on each side until well charred, basting with the reserved marinade. Serve the skewers in a pile with the salad on the side.

Nutrition Facts : Calories 266 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 21 grams protein, Sodium 0.1 milligram of sodium

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