Best All Fruit Mango Pomegranate Smoothie Recipes
EASY POMEGRANATE SMOOTHIE
This tasty pomegranate smoothie is one of the best ways to use those bright pink seeds! It's loaded with flavor, nutrients, and protein.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place the pomegranate seeds in the blender and blend for a few seconds until mostly liquified.
- Add the remaining ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary.
- Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.
Nutrition Facts : Calories 225 calories, Sugar 32.2 g, Sodium 26 mg, Fat 3.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 45.8 g, Fiber 6.2 g, Protein 6.8 g, Cholesterol 6.2 mg
MANGO POMEGRANATE SMOOTHIE
This fresh smoothie is full of juicy mango, pomegranate, and pineapple. It's sure to send your taste buds on a tropical vacation.
Provided by Rachael
Categories Smoothie
Time 5m
Number Of Ingredients 3
Steps:
- Put in blender and blend!
Nutrition Facts : Calories 134 kcal, Carbohydrate 32 g, Protein 1 g, Sodium 4 mg, Fiber 2 g, Sugar 26 g, ServingSize 1 serving
ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
MANGO SMOOTHIE BOWL
My daughter is a fussy eater but she will always eat a smoothie bowl. Mango is her favorite, so I created this one for her.
Provided by barbara
Categories Smoothie Bowl Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine mango, milk, banana, and agave syrup in a blender; blend until smooth.
- Pour into a bowl. Garnish with rows of banana, pomegranate seeds, flaked coconut, and raspberries.
Nutrition Facts : Calories 603.7 calories, Carbohydrate 71.5 g, Fat 38.4 g, Fiber 10 g, Protein 6 g, SaturatedFat 33.5 g, Sodium 40.1 mg
POMEGRANATE MANGO SMOOTHIE
Steps:
- Add the pomegranate seeds to a blender and pulse blend for a few seconds to release the juices. Strain through a sieve into a bowl, using the back of a spoon to help push the juice through. Discard the seeds left in the sieve.
- Add all the ingredients to a blender and blend to a smoothie texture. Add ice to taste, then pour into your glass. Enjoy!
POMEGRANATE MANGO SMOOTHIE
Made with delicious and wholesome ingredients like pomegranate juice, avocado, and mango this creamy smoothie is full of healthy fats with a sweet tropical flavor. This Pomegranate Mango Smoothie is a blissful icy meal replacement or even snack.
Provided by Aimee Mars
Categories Breakfast Drinks Snack
Time 10m
Number Of Ingredients 8
Steps:
- Place all the ingredients in a strong blender and blend on the liquify or a high setting until the mixture is thick and smooth.
- Pour the smoothie mixture into a tall glass and if desired sprinkle any additional toppings on top.
Nutrition Facts : ServingSize 1 smoothie, Calories 218 kcal, Carbohydrate 22 g, Protein 3 g, Fat 15 g, SaturatedFat 2 g, Sodium 340 mg, Fiber 6 g, Sugar 14 g
MANGO & PASSION FRUIT SMOOTHIE
A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too
Provided by Good Food team
Categories Breakfast
Time 10m
Number Of Ingredients 5
Steps:
- Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.
Nutrition Facts : Calories 121 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
MANGO SMOOTHIES
Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.
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