Best Air Fryer Fish And Fries Recipes

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AIR-FRYER FISH AND FRIES



Air-Fryer Fish and Fries image

Looking for easy air fryer recipes? Try these simple fish and chips. The fish fillets have a fuss-free coating that's healthier but just as crunchy and golden as the deep-fried kind. Simply seasoned, the crispy fries are perfect on the side. -Janice Mitchell, Aurora, Colorado

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 15

1 pound potatoes (about 2 medium)
2 tablespoons olive oil
1/4 teaspoon pepper
1/4 teaspoon salt
FISH:
1/3 cup all-purpose flour
1/4 teaspoon pepper
1 large egg
2 tablespoons water
2/3 cup crushed cornflakes
1 tablespoon grated Parmesan cheese
1/8 teaspoon cayenne pepper
1/4 teaspoon salt
1 pound haddock or cod fillets
Tartar sauce, optional

Steps:

  • Preheat air fryer to 400°. Peel and cut potatoes lengthwise into 1/2-in.-thick slices; cut slices into 1/2-in.-thick sticks., In a large bowl, toss potatoes with oil, pepper and salt. In batches, place potatoes in a single layer on tray in air-fryer basket; cook until just tender, 5-10 minutes Toss potatoes to redistribute; cook until lightly browned and crisp, 5-10 minutes longer. , Meanwhile, in a shallow bowl, mix flour and pepper. In another shallow bowl, whisk egg with water. In a third bowl, toss cornflakes with cheese and cayenne. Sprinkle fish with salt; dip into flour mixture to coat both sides; shake off excess. Dip in egg mixture, then in cornflake mixture, patting to help coating adhere. , Remove fries from basket; keep warm. Place fish in a single layer on tray in air-fryer basket. Cook until fish is lightly browned and just beginning to flake easily with a fork, 8-10 minutes, turning halfway through cooking. Do not overcook. Return fries to basket to heat through. Serve immediately. If desired, serve with tartar sauce.

Nutrition Facts : Calories 312 calories, Fat 9g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 503mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

AIR FRYER FISH AND FRIES



Air Fryer Fish And Fries image

This air fryer fish and fries are the healthiest fried fish you can eat. Seasoned and battered and then cooked in the air fryer, they are quick, easy, and so crispy! We may earn a

Provided by @MakeItYours

Number Of Ingredients 13

1 pound cod, cut into 4-6 pieces
1 teaspoon salt
1 teaspoon pepper
1 teaspoon smoked paprika
1/2 teaspoon Cayenne pepper-optional
3/4 cup flour
2 large eggs, beaten
1 cup seasoned bread crumbs
1 teaspoon old bay seasoning
1/2 cup grated parmesan
32 ouce bag Frozen Fries
Lemon Wedges
Tarter Sauce

Steps:

  • Preheat the air fryer
  • Add the frozen french fries and fry at 400 degrees for 12-15 minutes. Remove the fries and set them aside.
  • In a shallow dish combine the flour, smoked paprika, salt, and pepper.
  • In another shallow bowl add the egg and beat well.
  • In a separate shallow dish add the panko and old bay seasoning, and mix until combined.
  • Dip the fish in the flour, then the egg, then the panko. Coat all the sides.
  • Spray your air fryer basket with a non-stick cooking spray.
  • Place the coated fish in the pre-sprayed air fryer basket. Place the basket in the air fryer. Spray the top with nonstick cooking spray.
  • Fry at 400° for 5 minutes. After 5 minutes, gently flip, spray with nonstick cooking spray and fry for another 5-7 minutes.
  • Remove the fish from the air fryer and set it aside.
  • Add the fries back into the fryer and fry another 5 minutes to crisp them up
  • Serve with lemon wedges and tartar sauce.

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