Best Acai Bowl Recipes
ACAI BREAKFAST BOWL
While acai bowls are relatively new in the United States, they've been a staple in Brazil since, well forever. Acai is a purple berrylike fruit of a palm tree native to Central and South America. It's packed with antioxidants (anthocyanins) and omega-3 fatty acids. We used unsweetened frozen puree, which has a pleasant flavor with slight olive oil notes. Add the traditional toppings and this bowl is loaded with fiber.
Provided by Food Network Kitchen
Time 5m
Yield 1 breakfast bowl
Number Of Ingredients 7
Steps:
- Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey in the blender, stopping to stir and break up the mixture as needed, until it's the consistency of a thick smoothie; transfer to a cereal bowl.
- Slice the remaining 1/2 banana. Arrange the slices, the remaining 1/4 cup blueberries, granola, pomegranate seeds and coconut flakes in neat piles or rows on top of the acai. Then take a photo!
ACAI BOWL
Encountered this in Hawaii. It was very good and dairy-free.
Provided by Tye Taylor
Categories 100+ Breakfast and Brunch Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place acai sorbet in a bowl and top with a layer of granola. Line strawberries and bananas on granola layer and top with coconut and a drizzle of honey.
Nutrition Facts : Calories 551.1 calories, Carbohydrate 107.7 g, Fat 12.8 g, Fiber 14.5 g, Protein 4.3 g, SaturatedFat 4 g, Sodium 27.5 mg, Sugar 27.4 g
EASY ACAI SMOOTHIE BOWL
This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Breakfast Bowl Recipes Smoothie
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
- Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.
Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g
ACAI BOWL
Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer
Provided by Good Food team
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.
Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
ACAI BERRY SMOOTHIE BOWL
The latest trend in purified food, smoothie bowls are smoothies that you eat from a bowl. Because they don't have to be slurped through a straw, you can blend in ingredients like seeds, frozen bananas, nut butters or even avocado for added heft and texture. Adorned with colorful slices of fruit and strategically positioned nuts and seeds, these bowls can look like edible works of art.
Provided by McKel Hill
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Add the coconut milk, soaked chia seeds, cinnamon, spinach, banana and acai berry pulp to the pitcher of a high-speed blender and process until thick and creamy. The texture should be very thick; if too thick, then add more coconut milk. If you stick a spoon into the mixture, the mixture should be able to be thick enough to stay on the spoon; if not, add ice or more frozen bananas.
ACAI RAINBOW SMOOTHIE BOWL FOR 2
Frozen berries and acai pulp, topped with fresh fruits, granola, and agave, make for an amazing and refreshing smoothie bowl for two.
Provided by Fioa
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Place frozen berries, almond milk, banana, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with granola, mango, strawberries, and kiwi slices. Drizzle with agave syrup.
Nutrition Facts : Calories 421.2 calories, Carbohydrate 74.5 g, Fat 12.7 g, Fiber 12.5 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 123.8 mg, Sugar 46.4 g
ACAI BERRY SMOOTHIE BOWL FOR 2
This is my favorite açaí bowl recipe, made with berries, almond milk, and oats, and makes a great breakfast or an easy snack on the go.
Provided by Fioa
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place 1 cup berries, almond milk, bananas, rolled oats, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with coconut flakes and 1/2 cup fresh berries. Drizzle with maple syrup.
Nutrition Facts : Calories 326.4 calories, Carbohydrate 62.8 g, Fat 7.2 g, Fiber 10 g, Protein 5.5 g, SaturatedFat 1.8 g, Sodium 124.9 mg, Sugar 29.8 g
SMOOTHIE BOWL WITH ACAI
Bring the island vibes to your house with a delicious acai bowl recipe! Super quick and refreshing snack to eat by the poolside. Add toppings of your choice - cut-up banana, strawberry, coconut flakes, granola, chia seeds, mango, nut butter, whatever you like.
Provided by chefmadison
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine acai pulp, mango, raspberries, and banana in a blender; blend until smooth, slowly adding almond milk. Pour equally into 2 bowls and add toppings of your choice.
Nutrition Facts : Calories 312.3 calories, Carbohydrate 65.2 g, Fat 5.9 g, Fiber 11.6 g, Protein 2.1 g, SaturatedFat 1.6 g, Sodium 48.3 mg, Sugar 47.6 g
ACAI SMOOTHIE BOWL
This is my favorite açaí bowl recipe, which uses very few ingredients. Acai bowls make a great breakfast and giving you two of your five a day.
Provided by Rita
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Combine acai pulp, 2/3 of the banana, and 2 tablespoons of soy milk in a blender; blend until smooth, but still thick. Add more soy milk as needed; smoothie should have the consistency of frozen yogurt.
- Slice the remaining banana. Pour thick smoothie into a bowl and top with granola and sliced bananas.
Nutrition Facts : Calories 281.7 calories, Carbohydrate 45.1 g, Fat 9.6 g, Fiber 8.1 g, Protein 4.8 g, SaturatedFat 2.3 g, Sodium 45.7 mg, Sugar 20.9 g
ACAI PAPAYA BOWL
A thick acai smoothie blended with orange juice, papaya, and bananas, poured into a half a papaya, then topped with granola and sliced bananas. Add any other fresh fruits you wish! An extremely healthy breakfast or treat!
Provided by dani girl
Categories Salad Fruit Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Halve and seed papaya. Scoop out a little extra meat to create a bowl shape.
- Blend 1 banana, acai pulp, and orange juice together in a blender until smooth; divide mixture between papaya bowls and top with granola and remaining 1/2 banana.
Nutrition Facts : Calories 367.2 calories, Carbohydrate 55.6 g, Fat 13.5 g, Fiber 10.3 g, Protein 6.4 g, SaturatedFat 3.1 g, Sodium 40.3 mg, Sugar 26.7 g
GREEN TEA ACAI SMOOTHIE BOWL
Easy, healthy smoothie made with TeaShed Skinny Tea and super acai berry powder. This recipe results in a lovely thick smoothie so I served mine as part of a yummy smoothie bowl
Provided by The_TeaShed
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Brew your Skinny Tea at about 80C and leave it to steep and cool.
- Add all the ingredients to a blender and whizz it up for about 1 minute.
- Serve in a glass or bowl and top with fresh fruit, berries and seeds!
Nutrition Facts : Calories 79.4, Fat 1.6, SaturatedFat 1, Cholesterol 5.7, Sodium 20.9, Carbohydrate 15.5, Fiber 1.5, Sugar 9.3, Protein 2.2
ACAI MANGO SMOOTHIE BOWL
Acai, mango, almond milk, oats, and chia seeds make a fantastic smoothie bowl for 2, just in time to start the day with something delicious.
Provided by Fioa
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place almond milk, mango, bananas, rolled oats, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with chia seeds and drizzle with maple syrup.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 54.3 g, Fat 7.4 g, Fiber 8.9 g, Protein 5.2 g, SaturatedFat 1.3 g, Sodium 117.8 mg, Sugar 23.2 g
FRUITY 3-STEP ACAI BOWL - HEALTHY "ICE-CREAM!"
My family loves acai bowls, and you should too! There are so many versions of acai, try and make one with your favorite fruits, yogurt, and granola!
Provided by Chef Toronto
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 13
Steps:
- Blend banana, almond milk, 3 blackberries, 4 strawberries, ice cubes, coconut yogurt, and acai powder in a blender until smooth; pour into a bowl. Top mixture with mango, granola, coconut, 3 blackberries, 4 strawberries, blueberries, almond butter, and honey.
Nutrition Facts : Calories 779.9 calories, Carbohydrate 106.8 g, Fat 36.2 g, Fiber 17.7 g, Protein 15.9 g, SaturatedFat 10.8 g, Sodium 178.1 mg, Sugar 58.9 g
ACAI SORBET BOWL
This acai bowl is easy to make, delicious, wholesome, and vegan. Top with granola, agave, raspberries, strawberries, kiwis, grapes, or other fruit of your choice.
Provided by Cassidy Carolino
Categories 100+ Everyday Cooking Recipes Vegan Desserts
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Combine acai sorbet, frozen fruit, and orange juice in a blender; blend until smooth. Pour into 2 bowls and garnish with toppings of your choice.
Nutrition Facts : Calories 424.4 calories, Carbohydrate 89.9 g, Fat 6.4 g, Fiber 9.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 23.3 mg, Sugar 10.4 g
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