Best 5 Ingredient Vegan Mug Cake Recipes

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VEGAN MUG CAKE



Vegan Mug Cake image

This vegan mug cake is made without egg or milk and uses applesauce for moisture. Within 5 minutes you have a great vegan dessert for 1!

Provided by Rita

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 8m

Yield 1

Number Of Ingredients 8

4 tablespoons all-purpose flour
3 tablespoons white sugar
2 tablespoons unsweetened cocoa powder
ΒΌ teaspoon baking powder
4 tablespoons applesauce
3 tablespoons soy milk
1 tablespoon vegan chocolate chips, or more to taste
1 tablespoon toasted flaked coconut

Steps:

  • Combine flour, sugar, cocoa powder, and baking powder in a mug. Stir applesauce and soy milk together in a bowl and add to flour mixture. Stir until well combined. Fold in chocolate chips and sprinkle with coconut.
  • Microwave at the highest setting until mug cake has set and risen well, about 3 minutes.

Nutrition Facts : Calories 448.8 calories, Carbohydrate 87.2 g, Fat 12.8 g, Fiber 8.5 g, Protein 8.4 g, SaturatedFat 8.1 g, Sodium 151.8 mg, Sugar 46.2 g

VEGAN MUG CAKE



Vegan mug cake image

Bake a simple vegan mug cake in the microwave - you can have it ready in under 10 minutes to satisfy a craving. Serve with a scoop of dairy-free ice cream

Provided by Miriam Nice

Categories     Dessert, Treat

Time 7m

Number Of Ingredients 9

3 tbsp dairy-free milk , we used oat milk
pinch lemon zest
1 tsp lemon juice
1 tbsp sunflower oil
4 tbsp self-raising flour
2 tbsp caster sugar
pinch bicarbonate of soda
4 fresh or frozen raspberries
coconut cream or dairy-free ice cream

Steps:

  • Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. It should start to look a bit grainy, as if it has split. Stir in the sunflower oil, flour, sugar and bicarbonate of soda. Mix really well with a fork until smooth.
  • Drop in the raspberries then microwave on high for 1 min 30 secs, or until puffed up and cooked through.
  • Serve with a drizzle of coconut cream, or a scoop of dairy-free ice cream if you like.

Nutrition Facts : Calories 576 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 104 grams carbohydrates, Sugar 43 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 1.4 milligram of sodium

5 INGREDIENT VEGAN MUG CAKE



5 Ingredient Vegan Mug Cake image

This is the cakiest mug cake Ive ever made and so easy, too. The original comes from kirbie's amazing blog: kirbiescravings.com, but Ive modified it a bit. I hope youll enjoy this as much as we do!

Provided by Lalaloula

Categories     Breakfast

Time 5m

Yield 1 mug cake

Number Of Ingredients 6

3 1/2 tablespoons chai tea mix (or use black tea or non-dairy milk)
35 g bittersweet chocolate
3 1/2 tablespoons whole wheat flour
1/8 teaspoon baking powder
1/8 teaspoon baking soda
1/2 tablespoon chocolate chips, of choice (optional)

Steps:

  • In a mug combine tea and bittersweet chocolate. Melt in the microwave at 680 W for about 1:30 (this may vary depending on your microwave). It should look like hot chocolate.
  • Then using a fork whisk in flour, baking powder and baking soda. If you like add in chocolate chips. The mixture should look like a thicker muffin batter. If needed, add more tea by the ts.
  • Microwave for another minute at 765 W until the cake has risen and is no longer pudgy.
  • Let cool a bit and enjoy (great with frozen soy yogurt on top).

Nutrition Facts : Calories 89.5, Fat 0.7, SaturatedFat 0.1, Sodium 203.2, Carbohydrate 19, Fiber 2.8, Sugar 0.1, Protein 3.5

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