Best 3 Ingredient Spinach Dip Pinwheels Recipes
SPINACH DIP PINWHEELS
Make and share this Spinach Dip Pinwheels recipe from Food.com.
Provided by Charmie777
Categories Lunch/Snacks
Time 30m
Yield 12-15 serving(s)
Number Of Ingredients 7
Steps:
- Stir together soup mix, sour cream, and mayo until well blended.
- Stir in spinach, water chestnuts and green onions.
- Spread tortillas with dip, not quite to the edges.
- Roll up tightly.
- Slice into 1 inch pieces.
- Arrange on serving platter and refrigerate until ready to serve.
Nutrition Facts : Calories 421.1, Fat 20.4, SaturatedFat 7, Cholesterol 26, Sodium 1113.5, Carbohydrate 51.8, Fiber 3.7, Sugar 5.4, Protein 8.8
3 INGREDIENT SPINACH DIP (NO MAYO)
I got this recipe from my sister-in-law, not sure where she got it from. It's very easy to throw together. It not too rich like other spinach dips. I made the mistake once of using fat free sour cream and it made the dip very loose & watery so I don't recommend it. You can serve this with french bread, hawaiian bread, and/or veggies. Oh, and make sure you use the Knorr brand vegetable recipe mix. I use another brand once and it ruined my batch of dip so I had to toss it out. I recommend chilling at least 20 minutes in order to rehydrate the veggies in the soup mix, otherwise, you'll have a crunchy dip until they do rehydrate. My SIL serves it right away so it's up to you. I had to guess at the servings and the yield size so the nutritional stats are probably off, sorry.
Provided by mom of girls
Categories Vegetable
Time 5m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 3
Steps:
- Thaw and squeeze dry the spinach.
- place spinach in serving bowl.
- add sour cream
- add the vegetable recipe mix.
- combine
- chill at least 20 minutes.
Nutrition Facts : Calories 141.8, Fat 12.2, SaturatedFat 7, Cholesterol 31.2, Sodium 407.6, Carbohydrate 6.2, Fiber 1.2, Sugar 2.5, Protein 3.1
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