Best 2 X 2 Cottage Cheese Smoothie Recipes

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MEGA MANGO SMOOTHIE



Mega Mango Smoothie image

Healthy meets high energy in a refreshing mango, orange, banana, and cottage cheese smoothie.

Provided by Gay Lea Foods Co-operative(R)

Categories     Trusted Brands: Recipes and Tips     Gay Lea Foods Co-operative®

Time 4m

Yield 2

Number Of Ingredients 9

1 ½ cups frozen mango chunks
1 cup Nordica 1% Cottage Cheese
1 cup ice cubes
½ cup orange juice
½ cup cold water
1 small banana, cut into chunks
2 tablespoons honey
1 tablespoon flax oil
1 teaspoon vanilla extract

Steps:

  • Place the mango, cottage cheese, ice cubes, orange juice, water, banana, honey, flax oil and vanilla in a blender. Blend for 2 minutes or until very smooth; serve immediately.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 63.6 g, Cholesterol 10 mg, Fat 8.9 g, Fiber 3.7 g, Protein 16.7 g, SaturatedFat 1.8 g, Sodium 296.4 mg, Sugar 53.2 g

COTTAGE CHEESE BLUEBERRY SMOOTHIE



Cottage Cheese Blueberry Smoothie image

This tasty smoothie is just the result of my experimenting. Came out quite well! I had this for desert, but could be good for breakfast.

Provided by House

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup cottage cheese
1 cup skim milk
3/4 cup blueberries
2 teaspoons Splenda sugar substitute (or to taste)

Steps:

  • Blend all ingredients in a blender.
  • Drink.

Nutrition Facts : Calories 275.1, Fat 5.5, SaturatedFat 2.2, Cholesterol 22.8, Sodium 528.5, Carbohydrate 35.5, Fiber 2.7, Sugar 15.8, Protein 22.2

2 X 2 COTTAGE CHEESE SMOOTHIE



2 X 2 Cottage Cheese Smoothie image

Make and share this 2 X 2 Cottage Cheese Smoothie recipe from Food.com.

Provided by House

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

1 banana
1/2 cup peach
1 cup skim milk
1/3 cup cottage cheese
1 teaspoon vanilla extract
1 teaspoon almond extract
Splenda sugar substitute, to taste

Steps:

  • Blend together.
  • Drink!

Nutrition Facts : Calories 335.2, Fat 4.4, SaturatedFat 2.5, Cholesterol 15.4, Sodium 430.3, Carbohydrate 51.7, Fiber 4.3, Sugar 22.8, Protein 20.5

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