SAUSAGE RICE SKILLET
Flavorful pork sausage, fresh zucchini and instant rice make this stovetop sensation a favorite. Everyone I have shared this recipe with tells me how delicious it is. -Connie Putnam, Clayton, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook the sausage until no longer pink; drain. Add the zucchini, onion, green pepper, oregano and garlic salt; cook and stir until onion is tender, about 5 minutes. Stir in V8 juice; bring to a boil. Reduce heat; cover and simmer for 10-14 minutes or until the vegetables are tender., Return to a boil. Stir in rice; cover and remove from the heat. Let stand for 5-7 minutes or until rice is tender. Fluff with a fork.
Nutrition Facts : Calories 381 calories, Fat 25g fat (8g saturated fat), Cholesterol 61mg cholesterol, Sodium 1153mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein.
15-MINUTE SAUSAGE & RICE SKILLET
Instant rice simmers in a sauce flavored with tomatoes, onions, bell peppers, red pepper flakes and turkey smoked sausage in this 15-minute skillet entrée.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add green peppers, onions and crushed red pepper; mix well. Cook 2 min. or until vegetables are crisp-tender, stirring frequently.
- Add turkey sausage, tomatoes with their liquid and the water; stir. Bring to boil.
- Stir in rice; cover. Reduce heat to low; simmer 5 min. Stir before serving.
Nutrition Facts : Calories 310, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1040 mg, Carbohydrate 44 g, Fiber 2 g, Sugar 6 g, Protein 14 g
HEARTY SAUSAGE AND RICE SKILLET
At the end of the day, who wants a stack of dishes to wash? That's why we love this entree: It cooks in one skillet and everyone cleans their plates! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- Cook sausage in a Dutch oven over medium heat until no longer pink; drain. Remove and keep warm. Saute the mushrooms, pepper and onion in oil in the same pan until tender., Return sausage to pan. Stir in the tomatoes, spinach, water, tomato sauce and seasonings., Bring to a boil; cook for 2 minutes. Stir in rice. Remove from the heat; cover and let stand for 5-7 minutes or until rice is tender. Fluff with a fork.
Nutrition Facts : Calories 318 calories, Fat 8g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 1007mg sodium, Carbohydrate 45g carbohydrate (6g sugars, Fiber 5g fiber), Protein 16g protein.
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