BLACK BEAN QUESADILLAS

Black Bean Quesadillas image

If your salsa is already made, this bean-cheese-spinach (use frozen spinach) combo takes 10 minutes to fix.

Provided by Martha Stewart

Time 10m

Number Of Ingredients 6

Ingredients

1/2 cup canned black beans, drained and rinsed, mashed with a fork
2 whole-wheat tortillas (8-inch)
1/2 cup thawed frozen spinach, squeezed dry
1/2 cup shredded, reduced-fat pepper-jack cheese (2 ounces)
Coarse salt and ground pepper
1/2 cup fresh salsa, for serving

Steps:

Spread beans over half of each tortilla. Top with spinach and cheese; season generously with salt and pepper. Fold tortillas in half over fillings.
When it's time to eat, place quesadillas on a microwave-safe plate; cook on high power until heated through, about 2 minutes. Top with salsa.

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BLACK BEAN QUESADILLAS

If your salsa is already made, this bean-cheese-spinach (use frozen spinach) combo takes 10 minutes to fix.

*** Explore more Black Bean Quesadillas Recipes »

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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