BLACK BEAN AND CORN SALAD
This recipe was adapted from a Cooking Light recipe many years ago. I cut the oil because it didn't need it and changed a few other things as well. This is my favorite summer food and one I use when trying to lose a few pounds.
Provided by MamaJen
Categories Black Beans
Time 30m
Yield 5 cups, 5 serving(s)
Number Of Ingredients 11
Steps:
- Combine lime juice, vinegar and cumin in a small bowl.
- Add tomatoes through beans to a large lidded container.
- Pour lime juice mixture over vegetables and sprinkle in the salt, one teaspoon at a time, until it tastes right to you. I generally add about a tablespoon.
Nutrition Facts : Calories 277.2, Fat 7.5, SaturatedFat 1.1, Sodium 16, Carbohydrate 47, Fiber 13.5, Sugar 4.4, Protein 11.7
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