Ful beans, broad beans, or fava beans, the name depends on your region, pureed into a delicious and hearty soup that is vegan to boot.
Provided by monaofegypt
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 9h40m
Yield 4
Number Of Ingredients 9
Steps:
- Place beans in a large pot with water to cover. Soak 8 hours to overnight.
- Drain beans and return to pot with 5 cups fresh water. Bring to a boil and simmer until soft, 45 minutes to 1 hour.
- Heat olive oil in a skillet over medium heat. Add leeks, onions, and garlic; saute until softened, about 5 minutes. Add to the pot with the beans.
- Add spinach, cumin, salt, and pepper to the soup and cook gently, 15 to 30 minutes more.
- Fill blender halfway with soup. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a pot. Repeat with remaining soup.
- Heat until warm until ready to serve.
Nutrition Facts : Calories 527.2 calories, Carbohydrate 77.7 g, Fat 12.2 g, Fiber 30 g, Protein 31.2 g, SaturatedFat 1.7 g, Sodium 84.4 mg, Sugar 10 g
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