BERRIES AND CREAM

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Berries and Cream image

A delicious parfait. If you prefer, you can replace the blueberries with raspberries. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Desserts     Specialty Dessert Recipes

Time 15m

Yield 6

Number Of Ingredients 7

1 ½ cups sliced fresh strawberries
1 ½ cups fresh blueberries
1 cup part-skim ricotta cheese
1 tablespoon nonfat evaporated milk
1 tablespoon white sugar
1 ½ tablespoons Marsala wine
1 ½ tablespoons chopped toasted hazelnuts

Steps:

  • Layer the strawberries and blueberries in 6 individual serving dishes.
  • Using an electric beater, whip together the ricotta cheese, milk, sugar and wine. Spoon a portion of the cream over each fruit serving, top with toasted hazelnuts, and serve.

Nutrition Facts : Calories 61.7 calories, Carbohydrate 11.7 g, Cholesterol 0.1 mg, Fat 1.4 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 4.2 mg, Sugar 8.4 g

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