Here's what you need: eggs, yellow bell pepper, salt, pepper
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Slice a yellow bell pepper on its side to create rings.
- Place the 2 rings in a pan and let simmer for a few seconds.
- Crack one egg inside each of the rings.
- Cover the pan and cook 4-5 minutes. (or to desired wellness)
- Serve the bell pepper egg rings with toast and fruit. (optional) Top with salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 230 calories, Carbohydrate 12 grams, Fat 12 grams, Fiber 2 grams, Protein 17 grams, Sugar 8 grams
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