BEEF STROGANOFF--STONYFIELD YOGURT
From Stonyfield Farm Website This hearty dish has been made healthier by using yogurt in place of sour cream in the finished sauce. If you would like to omit the wine, use 1 cup of beef broth instead. Serve this convenient dish over rice or egg noodles and enjoy! Nutrition Facts Calories 340; Calories from Fat 150; Total Fat 17g; Cholesterol 70mg; Total Carbohydrates 13g; Protein 29g, Fiber 2g
Provided by potomacma
Categories Meat
Time 37m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium-high heat. Add sliced beef loin, onion and mushrooms, sauté until meat begins to brown. Add flour to the mixture, and continue to cook for two minutes, stirring constantly. Add tarragon, paprika, wine and beef broth, reduce the heat to medium, and allow to simmer 10 minutes. Remove from heat and stir in dijon mustard and yogurt.
- Serve over egg noodles.
Nutrition Facts : Calories 127.7, Fat 4.8, SaturatedFat 1.2, Cholesterol 3.7, Sodium 243.1, Carbohydrate 11.5, Fiber 1, Sugar 6, Protein 5
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