BEEF BARLEY SOUP

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Make and share this Beef Barley Soup recipe from Food.com.

Provided by Cul_de_sac_Barbie

Categories     Low Cholesterol

Time 1h20m

Yield 2 quarts, 8 serving(s)

Number Of Ingredients 16

2 lbs beef stew meat, cut into 1-inch pieces
1 tablespoon vegetable oil
5 cups water
4 celery ribs, chopped
4 medium carrots, chopped
1 large onion, chopped
1 (14 1/2 ounce) can diced tomatoes, undrained
2 tablespoons tomato paste
4 teaspoons beef bouillon granules
1 teaspoon dried oregano
1 teaspoon thyme
1 teaspoon basil
1 teaspoon parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup barley

Steps:

  • In a dutch oven, brown meat in oil on all sides, drain.
  • Add the water, celery, carrots, onion, tomatoes, tomato paste, bouillon and seasonings.
  • Bring to a boil.
  • Reduce heat, cover and simmer for 15 minutes.
  • Add the barley and simmer for 45 minutes longer or until barley is tender.

Nutrition Facts : Calories 280, Fat 7.7, SaturatedFat 2.7, Cholesterol 72.8, Sodium 617.4, Carbohydrate 25.2, Fiber 6.2, Sugar 4.7, Protein 29.1

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