BEEF AND BROCCOLI IN A PLUM SAUCE

Beef and Broccoli in a Plum Sauce image

Provided by GingerlyJ

Time 40m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 12

12 ounces beef top round steak
3/4 cup water
1/2 cup bottled plum sauce
2 tablespoons reduced sodium soy sauce
1 tablespoon cornstarch
1 teaspoon fresh ginger
1 tablespoon cooking oil
1 cup broccoli floret
1 small onion, diced
2 clovs minced garlic
3 cups chopped bok choy
2 medium plums, cut into wedges

Steps:

thinly slice the steak into bit sized bits.
in a small bowl stir together, plum sauce, water, soy sauce, cornstarch and ginger.
in a wok or skillet heat oil on medium heat.
add broccli, onion and garlic and sautee for 3 minutes.
remove broccoli mixture and add beef.
stir fry 5 minutes or until brown.
stir in sauce and cook until bubbly and thick.
return broccoli mixture.
add bok choy and plum.

Nutrition Facts : Calories 347.2, Fat 12.7, SaturatedFat 3.9, Cholesterol 52.3, Sodium 593.6, Carbohydrate 36.5, Fiber 2.2, Sugar 5.1, Protein 22.9

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