Steps:
- Trim beef cubes of external fat and brown in large non-stick pot.
- Add all other ingredients plus 4 cups (1 L) water and bring to a boil.
- Cover and reduce heat to simmer, cooking for about 2 hours until beef and barley are tender. Remove bay leaf. Serve sprinkled with chopped fresh parsley, if desired.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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