BEANS AND GREENS

Beans and Greens image

This recipe is great for vegetarians or people who just like beans, and it freezes well.

Provided by MIKAYLASMOM

Time 45m

Yield 12

Number Of Ingredients 11

Ingredients

4 (14.5 ounce) cans vegetable broth
1 (10 ounce) package frozen chopped spinach
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (15 ounce) can black beans, with liquid
1 (15 ounce) can great Northern beans, with liquid
1 (15 ounce) can pinto beans, with liquid
¼ cup vegetable oil
1 tablespoon garlic powder
salt to taste
black pepper to taste

Steps:

Place broth and spinach in a pot over medium heat, and cook 5 minutes, or until spinach is thawed. Mix in dark and light kidney beans, black beans and liquid, great northern beans and liquid, pinto beans and liquid, and oil. Season with garlic powder, salt, and pepper. Cook 30 minutes, stirring occasionally.

Nutrition Facts : Calories 188.5 calories, Carbohydrate 26.6 g, Fat 5.6 g, Fiber 8.3 g, Protein 9.1 g, SaturatedFat 0.8 g, Sodium 535.8 mg, Sugar 2.8 g

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BEANS AND GREENS

This recipe is great for vegetarians or people who just like beans, and it freezes well.

*** Explore more Beans And Greens Recipes »

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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