BEAN AND RICE BURRITOS

Steps:

• 1. Spray medium saucepan with cooking spray and heat over medium heat 1 minute. Add onion and cook until tender.2. Add beans, salsa, cheese, and rice. Heat through, stirring occasionally.3. Warm tortillas according to package directions. Spoon 1/2 cup bean mixture down center of each tortilla. Fold tortilla around filling.EXCHANGESPYRAMID SERVINGS3 Starch 31/2 Fat 1/2NUTRITION FACTSCalories 272 Calories from Fat 48Fat 5 g Saturated Fat 2 gCholesterol 8 mgSodium 540 mg* ( >400 mg)Carbohydrate 48 g Dietary Fiber 5 g Sugars 7 gProtein 9 gRecipe provided courtesy of Campbell Soup Company.