BBQ CHICKEN WITH GRILLED SWEET POTATOES

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Weight Watchers Recipe states its 5 points per serving. I have not done the calculations please double check. I have not tried this one yet, will up date once I do.

Provided by TrehtonsMom

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons paprika
1 tablespoon chili powder
1/2 tablespoon ground cumin
1/2 tablespoon ground cinnamon
1/2 tablespoon garlic powder
1/2 tablespoon dry mustard
1 tablespoon sugar
2 skinless chicken breasts (halved)
2 large sweet potatoes (es)
1 cooking spray
1/8 teaspoon table salt (to taste)

Steps:

  • Mix paprika through to sugar.
  • A few hours before you plan to grill, rub chicken breasts with seasoning mixture. Cover and refrigerate until 15 minutes before you grill.
  • Peel sweet potatoes and slice into 1/3-inch discs.
  • Place in a pot with enough cold, salted water to cover, and bring to a boil over medium heat.
  • Boil for 3 to 4 minutes, then drain and cool.
  • When it's time to grill, preheat grill, then spray potatoes with cooking spray or olive oil spray and salt them.
  • Salt chicken breasts. Place potatoes and chicken on grill and cook until done.
  • The seasoning mixture makes the chicken very reddish in color, so be careful not to cook the chicken too long.

Nutrition Facts : Calories 228.8, Fat 2.9, SaturatedFat 0.6, Cholesterol 68.4, Sodium 207.1, Carbohydrate 21.4, Fiber 4.7, Sugar 6.7, Protein 29.7

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