This is the basic recipe for cooking quinoa. You can use it in place of rice, or you can use it as the basis of a salad or tabouleh. Quinoa is a light and wholesome grain that is gluten free. It is prepared quickly and easily with this basic method. This recipe makes 3 cups of cooked quinoa
Provided by Jubes
Categories Grains
Time 20m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 2
Steps:
- Wash the quinoa with water, using a strainer. Same as you would wash rice.
- Place quinoa and water in a 1 1/2 quart/ medium sized saucepan, bring to a boil. Reduce to a simmer, cover, and cook until all of the water is absorbed (about 15 minutes).
- You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.
Nutrition Facts : Calories 156.4, Fat 2.6, SaturatedFat 0.3, Sodium 5.7, Carbohydrate 27.3, Fiber 3, Protein 6
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #north-american #healthy #5-ingredients-or-less #african #easy #low-fat #vegetarian #grains #dietary #low-sodium #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #free-of-something #low-in-something #pasta-rice-and-grains #3-steps-or-less
You'll also love