BASIC QUINOA

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Basic Quinoa image

This is the basic recipe for cooking quinoa. You can use it in place of rice, or you can use it as the basis of a salad or tabouleh. Quinoa is a light and wholesome grain that is gluten free. It is prepared quickly and easily with this basic method. This recipe makes 3 cups of cooked quinoa

Provided by Jubes

Categories     Grains

Time 20m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 2

2 cups water
1 cup quinoa

Steps:

  • Wash the quinoa with water, using a strainer. Same as you would wash rice.
  • Place quinoa and water in a 1 1/2 quart/ medium sized saucepan, bring to a boil. Reduce to a simmer, cover, and cook until all of the water is absorbed (about 15 minutes).
  • You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.

Nutrition Facts : Calories 156.4, Fat 2.6, SaturatedFat 0.3, Sodium 5.7, Carbohydrate 27.3, Fiber 3, Protein 6

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