BARBECUED LAMB SHANKS

Barbecued Lamb Shanks image

Provided by Thea Pappalardo @Sassy01

Number Of Ingredients 11

4 - lamb shanks
2 tablespoon(s) vegetable oil
2 - onions, sliced
3/4 cup(s) ketchup
1 1/2 cup(s) water
2 teaspoon(s) salt
1 tablespoon(s) worcestershire sauce
1/2 cup(s) cider vinegar
1/4 cup(s) brown sugar, firmly packed
1 teaspoon(s) prepared mustard
dash(es) cayenne

Steps:

Brown the shanks in oil in a heavy pot or dutch oven. Pour off fat. Add remaining ingredients. Cover and simmer for about 2 hours, spooning some of the sauce over the meat several times during the cooking. If desired, shanks can be baked, covered, in the oven (350) for about 2 hours.
These are really good served with rice.

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