BANANA-DATE SYRUP
Adds a simple, sweet touch to hot pancakes, cooked grains, scones or... I suspect anything else! This basic idea can be endlessly varied, of course.
Provided by White Rose Child
Categories Sauces
Time 3m
Yield 2/3 cup, 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Combine the banana, dates and juice in a blender, and puree until very smooth.
- Add more juice if you want it thinner.
- Sprinkle in a bit of cinnamon if you like.
- Serve immediately.
- This gets sweeter if you store it very long in the refrigerator but it TASTES BEST fresh.
Nutrition Facts : Calories 91.5, Fat 0.2, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 23.9, Fiber 2.4, Sugar 17.6, Protein 0.8
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