I searched everywhere for a hearty breakfast muffin and had to invent my own in order to make it tasty and whole-wheat without loads of sugar or exotic ingredients. 100% whole-wheat. Almost no fat and very little sugar. But chocolatey and delicious. This is a very dense muffin that literally could replace a meal (if nuts are added).
Provided by JessicaCeleste
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 50m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with cooking spray.
- Mix mashed bananas and brown sugar together in a large bowl. Add eggs, olive oil, and vanilla extract; mix well.
- Mix flour, cocoa powder, baking powder, and cinnamon in a separate bowl. Stir banana mixture into flour mixture. Fold chocolate chips and walnuts into batter. Distribute batter into the muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 35 to 40 minutes.
Nutrition Facts : Calories 209 calories, Carbohydrate 35.6 g, Cholesterol 31 mg, Fat 6.6 g, Fiber 5.1 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 56.1 mg, Sugar 11.5 g
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