BALSAMIC MARINATED LONDON BROIL

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Balsamic Marinated London Broil image

Make and share this Balsamic Marinated London Broil recipe from Food.com.

Provided by Katha

Categories     Steak

Time P1DT1h15m

Yield 1 london broil

Number Of Ingredients 10

1 -3 lb london broil beef
1 -2 teaspoon meat tenderizer
2 tablespoons olive oil
1/2 cup balsamic vinegar
1/4 cup water
1/4 cup low sodium soy sauce
1 1/2 teaspoons brown sugar
1/2 teaspoon dried thyme
1/4 teaspoon black pepper
1 -2 garlic clove, minced

Steps:

  • Place London broil in a non-metallic pan.
  • Rub olive oil on London broil.
  • Add meat tenderizer to both side of meat.
  • Pierce meat with fork to work the tenderizer in to the meat on both sides.
  • Combine the rest of ingredients in a small bowl.
  • Microwave 2 minutes to melt sugar.
  • Stir to blend.
  • Pour over London broil.
  • Cover& refrigerate.
  • Marinate over night or up to 2 days turning often.
  • Place London broil on heated grill.
  • cook till desired doneness.
  • If desired warm left over marinate and baste while grilling.

Nutrition Facts : Calories 1121.8, Fat 59.7, SaturatedFat 17.3, Cholesterol 294.8, Sodium 2404.3, Carbohydrate 35.7, Fiber 1, Sugar 26.9, Protein 100.5

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