BALSAMIC-GLAZED CRACKED PEPPER SALMON - CLEAN EATING

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Balsamic-Glazed Cracked Pepper Salmon - Clean Eating image

This is out of the Fall 2008 clean eating magazine...this is great served with brown rice or rice pilaf and a salad. Based on the first two reviews I have made a change in the directions for the sauce...

Provided by teresas

Categories     High Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
4 (4 ounce) salmon fillets
sea salt, to taste
cracked black pepper, to taste
1/3 cup balsamic vinegar
1 tablespoon honey

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Season both sides of salmon with salt and cracked pepper.
  • Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown and fork-tender.
  • Meanwhile, in a small bowl, whisk together vinegar and honey.
  • Add vinegar mixture to skillet, watch carefully for the sauce will thicken almost immediately.
  • Serve and enjoy.

Nutrition Facts : Calories 207, Fat 8.3, SaturatedFat 1.4, Cholesterol 51.6, Sodium 89.3, Carbohydrate 7.9, Sugar 7.5, Protein 23.1

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