BAKED TOFU

Baked Tofu image

This is a protein boost to our Shaved Carrot Salad with Baked Tofu.

Provided by Martha Stewart

Yield Makes 16 slabs

Number Of Ingredients 4

Ingredients

14-oz package drained firm tofu
2 tablespoons tamari
1 1/2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground black pepper

Steps:

Press tofu for 20 minutes. Slice into 1/4-inch-thick slabs and transfer to a large bowl.
Whisk together tamari and oil and season with salt and pepper.
Drizzle dressing over tofu and marinate 20 minutes, tossing occasionally.
Heat oven to 350 degrees. Arrange tofu on an oiled baking sheet and bake 10 minutes. Flip and bake 30 minutes more. Let cool.

Nutrition Facts : Calories 76 g, Fat 6 g, Fiber 1 g, Protein 6 g, SaturatedFat 1 g, Sodium 292 g

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #preparation #for-1-or-2 #5-ingredients-or-less #easy #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #number-of-servings #4-hours-or-less