BAKED ORANGE ROUGHY WITH LEMON DILL SAUCE

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Baked Orange Roughy With Lemon Dill Sauce image

I found this recipe on finestchef.com, and it looked absolutely amazing. I have yet to try this recipe, but it does sound great. Serve with a side of rice.

Provided by Chef Mean Green

Categories     < 30 Mins

Time 20m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 7

2 orange roughy fillets
6 ounces heavy cream
1 lemon, juice of
1 pinch freshly chopped dill
1 tablespoon flour
salt and pepper
2 tablespoons vegetable oil

Steps:

  • Pat dry the orange roughy fillet, season it lightly with salt and pepper and dredge it in the flour.
  • Heat the oil in a non-stick pan and fry the orange roughy on both sides until lightly golden.
  • Transfer the fish in a baking dish over parchment paper and bake it in a preheated oven at high temperature for another 7-8 minutes.
  • While the orange roughy fillet is baking, combine the heavy cream, dill, lemon juice and little black pepper in a small pan and bring to a boil.
  • Reduce the lemon dill sauce slightly and pour it over the ready fish.

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