Try this Baked Eggs in Avocados with Salsa for a bright, veggie-filled take on eggs. Using avocado halves as a cooking vessel, Baked Eggs in Avocados with Salsa are a treat when topped with fresh-made salsa and a sprinkle of cheese!
Provided by My Food and Family
Categories Recipes
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 425ºF.
- Cut avocados lengthwise in half; remove and discard pits. Scoop flesh from avocado halves, leaving 1/4-inch-thick shells. Chop removed avocado flesh; place in medium bowl. Reserve for later use.
- Place avocado shells, cut sides up, in shallow baking dish. If necessary, place small crumpled sheets of foil between shells to make them stand level in baking dish. Slip 1 cracked egg into each avocado shell.
- Bake 25 to 30 min. or until egg whites are set and yolks are cooked to desired doneness. Meanwhile, add tomatoes, cilantro, peppers and dressing to chopped avocados; mix lightly.
- Spoon avocado mixture over eggs; sprinkle with cheese.
Nutrition Facts : Calories 280, Fat 23 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 190 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 10 g
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