AVOCADO AND PINEAPPLE DIP

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Make and share this Avocado and Pineapple Dip recipe from Food.com.

Provided by Happy Harry 2

Categories     Lunch/Snacks

Time 10m

Yield 3/4 cup

Number Of Ingredients 3

2 large avocados, fully ripe
1 (6 1/2 ounce) can crushed pineapple (or more)
1/4 teaspoon Old Bay Seasoning

Steps:

  • Open can of pineapple, leaving top in place. Do not drain. Set aside.
  • Slice avocados in half, remove pit and scoop avocado into a bowl.
  • Holding pineapple can over bowl, squeeze top into fruit, allowing juices to spill over avocados.
  • Mash avocados with a fork until well blended with juice.
  • Add pineapple meat and Old Bay to avocados. Mix well. Chill before serving.
  • This dip is wonderful with fresh fruit; bread sticks, crackers.

Nutrition Facts : Calories 1176.5, Fat 94.5, SaturatedFat 13.7, Sodium 47.5, Carbohydrate 93.4, Fiber 45.1, Sugar 39.8, Protein 13.9

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