ASPARAGUS WITH MUSTARD DRESSING

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Asparagus With Mustard Dressing image

Make and share this Asparagus With Mustard Dressing recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 30m

Yield 1 serving(s)

Number Of Ingredients 5

5 asparagus spears
2 tablespoons whole grain mustard
2 tablespoons white wine vinegar
8 tablespoons olive oil
salt & freshly ground black pepper

Steps:

  • Bring a medium pan of water to the boil and blanch the asparagus spears for 3-4 minutes. Drain.
  • Mix the mustard, vinegar, olive oil and seasoning together in a bowl until combined.
  • Transfer the asparagus spears to a serving dish and pour the dressing over.
  • Serve.

Nutrition Facts : Calories 991, Fat 109.1, SaturatedFat 15, Sodium 348.7, Carbohydrate 5.4, Fiber 2.5, Sugar 1.8, Protein 3

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