ASPARAGUS PASTA STIR FRY

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Asparagus Pasta Stir Fry image

Make and share this Asparagus Pasta Stir Fry recipe from Food.com.

Provided by Charlotte J

Categories     Spaghetti

Time 23m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb fresh asparagus, trimmed
1/2 cup onion, sliced
2 tablespoons vegetable oil
2 tablespoons soy sauce
1 garlic clove, minced
1 teaspoon gingerroot
1/2 teaspoon Worcestershire sauce
1/4 teaspoon crushed red pepper flakes
6 ounces vermicelli or 6 ounces angel hair pasta, cooked and drained

Steps:

  • Diagonally slice asparagus into 1-1/2 to 2 inch pieces.
  • Stir-fry asparagus and onion until crisp-tender.
  • Add seasonings and mix well.
  • Add cooked pasta and stir-fry until thoroughly heated and evenly mixed.

Nutrition Facts : Calories 171.4, Fat 5.1, SaturatedFat 0.7, Sodium 343.7, Carbohydrate 26.1, Fiber 2.8, Sugar 2.9, Protein 6.2

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #side-dishes     #pasta     #vegetables     #american     #stove-top     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #pasta-rice-and-grains     #spaghetti     #asparagus     #equipment

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