ASPARAGUS PARMESAN PITA ROUNDS

Asparagus Parmesan Pita Rounds image

I got this from Cooking Light, Super fast suppers. Most any cheese will work in this recipe. Blue cheese and mozzarella are especially good options.

Provided by Fluffy

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 cups sliced asparagus (2 inch)
2 teaspoons olive oil
2 garlic cloves, minced
4 (6 inch) pita bread
3 plum tomatoes, thinly sliced
1 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes (optional)
1/4 teaspoon salt
6 tablespoons shredded parmesan cheese

Steps:

Preheat oven to 450°F.
Steam asparagus, covered, 2 minutes or until crisp tender.
Rinse with cold water; drain.
Combine oil and garlic.
Brush over pitas.
Arrange tomato slices and asparagus on pitas.
Sprinkle with basil, pepper, and salt.
Top evenly with Parmesan cheese.
Bake for 7 to 8 minutes or until edges are golden.

Nutrition Facts : Calories 198.6, Fat 5.2, SaturatedFat 1.8, Cholesterol 6.6, Sodium 500.4, Carbohydrate 29.8, Fiber 3.4, Sugar 3, Protein 9.4

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ASPARAGUS PARMESAN PITA ROUNDS

I got this from Cooking Light, Super fast suppers. Most any cheese will work in this recipe. Blue cheese and mozzarella are especially good options.

*** Explore more Asparagus Parmesan Pita Rounds Recipes »

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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