ASPARAGUS FRITTATA

Steps:

• Preheat the oven to 400 degrees F.
• Cut off the asparagus tips and microwave on high for one minute.
• Cut the asparagus stalks into one inch pieces.
• Dice the red bell pepper.
• Slice the mushrooms.
• Shred the basil leaves.
• In a medium bowl, whisk the eggs and cold water together.
• Coat a large oven-proof pan with cooking spray, and then heat the olive oil over medium heat.
• Add the asparagus stalks, mushrooms, and peppers and saute for two to three minutes.
• Sprinkle the salt, red pepper flakes, and basil over the vegetables.
• Add the egg mixture to the vegetables.
• Sprinkle half the cheese over the frittata.
• Arrange the asparagus tips over the frittata.
• Sprinkle the remainder of the cheese over the frittata.
• Cook on the stove top for an additional 8-10 minutes.
• Place in oven and cook another 5-10 minutes until golden.
• Slice into wedge pieces and serve hot.