ASIAN FISH IN A PACKET

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Categories     Fish     Bake

Yield 2 people

Number Of Ingredients 9

2 Firm fish fillets or steaks (5 to 6 oz each) e.g., tuna
1 Cup cooked rice
2 Cups coarsely chopped mustard greens or bok choy
2 Scallions, chopped
1 Tbsp vegetable oil
1 Tsp grated ginger root
1 Garlic glove, minced or pressed
2 Tbsp soy sauce
2 Tsp dark sesame or chili oil (optional)

Steps:

  • Cook rice. Preheat oven to 450 Take two 12X24 sheets of aluminum foil, and fold each sheet over to make a double think square. Brush a little oil on the center part of each square. Spread half of the cooked rice on the center of each foil square. Layer greens, fish, and scallions on top of the rice. In a small bowl combine the oil, ginger, garlic, soy sauce, sesame oil. Pour ½ over each serving. Fold the foil into airtight packets. Bake for 20 minutes. Carefully avoid the steam when opening the packets.

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